Kirby Chambliss of the United States flies in formation with Matt Hall of Australia, Yoshihide Muroya of Japan and Nigel Lamb of Britain prior to the third stage of the Red Bull Air Race World Championship in front of the Petronas Towers in Kuala Lumpur, Malaysia, on May 15, 2014. (Photo by Joerg Mitter/Red Bull via Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman holds a skull during a “Dia de los natitas” (Day of the Skull) ceremony at the Cementerio General of La Paz. (Photo by David Mercado/Reuters)

Women sits outside a go-go dance bar in Pattaya, Thailand March 25, 2017s. (Photo by Jorge Silva/Reuters)

Bangladeshi farmers carry harvested produce in a cultivated field ahead of the 14 May World Farmers Day in Chittagong, Bangladesh on May 12, 2022. (Photo by Mohammad Shajahan/Anadolu Agency via Getty Images)

Visitors look at an elephant swimming in a pool at Khao Kheow Zoo in Chonburi, east of Bangkok, Thailand on February 4, 2020. (Photo by Chaiwat Subprasom/SOPA Images/LightRocket via Getty Images)

Participants take part in the annual New Year' s Day Parade in central London, United Kingdom on January 1, 2018. Reports state that 8,000 performers representing the London boroughs and countries from across the globe are parading along the streets of London's West End on New Year’s Day. (Photo by Tolga Akmen/AFP Photo)

Ardent fisherman Ted Williams of the Boston Red Sox appears to have hooked Frances Flajnik, Tempe queen of Anglers World Series, March 15, 1960. (Photo by AP Photo)