Participants compete in the High-Heels Race as part of the Pride celebrations, in the Chueca neighbourhood in Madrid on July 4 29, 2024. MADO (Madrid Pride) is a series of street celebrations that take place during the city´s LGBTIQ (lesbian, gay, bisеxual, transgender, intersеx and queer) Pride week. (Photo by Óscar del Pozo/AFP Photo)

Students take part in the traditional Raisin Monday foam fight on St Salvator's Lower College Lawn at the University of St Andrews, UK in Fife on Monday, October 16, 2023. (Photo by Lesley Martin/PA Images/Profimedia)

Chinese honor guards march after the arrival ceremony attended by Chinese President Xi Jinping and Azerbaijan President Ilham Aliyev at The Great Hall of The People in Beijing, China, 23 April 2025. (Photo by Iori Sagisawa/EPA/EFE)

People dressed in Hanfu robes take a boat parade during the Xitang Hanfu Culture Week in the ancient town of Xitang on November 1, 2025 in Jiaixng, Zhejiang Province of China. (Photo by Wang Gang/China News Service/VCG via Getty Images)

A Shi'ite worshiper bleeds after cutting his scalp in a ritual display of mourning during an Ashura commemoration ceremony outside Kadhimiya shrine on December 6, 2011 in Baghdad, Iraq. Ashura marks the death of Prophet Muhammad's grandson the revered Imam Hussein in Karbala, Iraq in 680 AD. Shi'ite festivals were prohibited during the time of Sunni dictator Saddam Hussein's rule. (Photo by Mario Tama/Getty Images)

A wolverine is pictured during its first public appearance at the Animal Park of Sainte-Croix in Rhodes, eastern France on January 28, 2016. (Photo by Frederick Florin/AFP Photo)

“A Mothers Tail”. A baby cub pulls on his mother's tail to get attention. Photo location: Masai Mara, Kenya. (Photo and caption by Tori Marsh/National Geographic Photo Contest)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?