South Korean band AESPA perform at ABC Good Morning America summer concert series in Central Park in New York City, U.S., July 8, 2022. (Photo by Eduardo Munoz/Reuters)

Climate activists of the “Last Generation” covered with mud protest in front of the Senate building in Rome, Italy, Tuesday, May 23, 2023. Two bare breast activists have smeared the facade of the senate with mud, shouting the slogan: “Help us for the ecological transition”. (Photo by Cecilia Fabiano/LaPresse via EXPA)

Bujang, a 35-year-old male orangutan rescued from a circus in Sumatra, washes his face on a sanctuary island surrounded by a river where non-releasable orangutans are protected for life at the Samboja Lestari Orangutan Rehabilitation Center run by the non-profit Borneo Orangutan Survival (BOS) Foundation in Samboja, East Kalimantan, on July 12, 2024. (Photo by Yasuyoshi Chiba/AFP Photo)

Untitled. (Photo by Lee Jeffries). P.S. The person in the photo – poured-out our yard keeper Volodya (it has no surnames, therefore it's simple – Volodya). It too the homeless, and too the good person (it's visible according to eyes). Looks after stray dogs and cats, every day feeds crowd of pigeons in a yard... I am on friendly terms with it. =) (Forgive please me for bad English – Translate.ru very much tried to inform to you my scanty thought).

Performers take part in the opening ceremony for the Commonwealth Games at the Alexander Stadium in Birmingham, central England, on July 28, 2022. (Photo by Jason Cairnduff/Reuters)

Simba, one month and four days old kid goat with 22-inch long ears, is held by his owner in Karachi, Pakistan on July 8, 2022. (Photo by Akhtar Soomro/Reuters)

Tesla CEO Elon Musk (R) jumps on stage as he joins former US President and Republican presidential candidate Donald Trump during a campaign rally at site of his first assassination attempt in Butler, Pennsylvania on October 5, 2024. (Photo by Jim Watson/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?