Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A South Sudanese model applies make-up during the Festival of Fashion and Arts for Peace in Juba August 9, 2014. (Photo by Andreea Campeanu/Reuters)

The northeastern United States sweltered this week in a scorching summer heat wave, complete with stagnant, sticky air and no winds for relief, forecasters said. Even in a summer already filled with stretches of very hot weather, this week will be stubbornly brutal, with no relief in sight until the weekend brings thunderstorms to the region, they said. "Plain and simple, this week may feel the worst of any week for this summer in the Northeast," said Accuweather.com meteorologist Alex Sosnowski. (Reuters)

Anand Varma, a U.S. photographer working for the National Geographic, won the First Prize in the Nature Category, Stories, of the 2015 World Press Photo contest with his series of pictures, which includes this one of spores of a fungus landing on an ant, penetrating its exoskeleton and entering its brain, compelling the host to leave its normal habitat on the forest floor and scale a nearby tree, in this picture taken January 22, 2014 and released by the World Press Photo on February 12, 2015. (Photo by Anand Varma/Reuters/National Geographic/World Press Photo)

A girl in a vamire costume poses for pictures during the traditional park picnic on the first day of the annual Wave-Gotik Treffen, or Wave and Goth Festival, on May 17, 2013 in Leipzig, Germany. The four-day festival, in which elaborate fashion is a must, brings together over 20,000 Wave, Goth and steam punk enthusiasts from all over the world for concerts, readings, films, a Middle Ages market and workshops. (Photo by Marco Prosch)

A young exhibitor arrives with her kitten on a lead at the National Cat Club show at Crystal Palace, London. (Photo by Fox Photos/Getty Images). 2nd December 1931

A mahout bathes his elephant in the river Sabarmati on a hot summer day in Ahmedabad, India May 21, 2017. (Photo by Amit Dave/Reuters)

Roof-topping enthusiast Daniel Lau takes a selfie with high-rise buildings down below as he stands on the top of a skyscraper in Hong Kong, China on August 15, 2017. A craze that began in Russia has now taken hold in Hong Kong, one of the world's most vertical cities. Mr Lau said he had been inspired by Russian climbers and that he was unafraid of the vertiginous heights he scales. (Photo by ImagineChina/Rex Features/Shutterstock)