A woman clutches a teddy bear covered in red paint to symbolize blood during a government-approved, anti-violence rally held in the Kazakh city of Almaty on November 26, 2023. Organized by the New People youth movement, roughly 300 people took part. The rally was dubbed “Say No To The Animal World”, with organizers likening violent people to animals. (Photo by Petr Trotsenko/Radio Free Europe/Radio Liberty)

An election poster calling for the legalisation of marijuana and featuring internet meme “Grumpy Cat” hangs outside the Pirate Party's campaign headquarters in Berlin on August 16, 2013. The Pirates, who to everyone's surprise were elected into Berlin's regional parliament in September 2011, are trying to capitalise on their recent electoral gains in upcoming parliamentary elections, running on a platform of transparency in government. Germany goes to the polls on September 22, 2013. Placard reads: “Hurry up, my dope is everything”. (Photo by John Macdougall/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A girl who suffers from hearing and speech disorders reacts to the camera at a rehabilitation centre supported by Bhopal Medical Appeal, for children who were born with mental and physical disabilities, in Bhopal November 11, 2014. The rehabilitation centre only treats families they believe have been affected by the Union Carbide gas leak 30 years ago. Human rights groups say that thousands of tonnes of hazardous waste remain buried underground, and the government has conceded it is contaminated. There has, however, been no long-term epidemiological research which conclusively proves that birth defects are directly related to the drinking of the contaminated water. (Photo by Danish Siddiqui/Reuters)

In this Wednesday, January 27, 2016 photo, Jung Myoung Sook, 61, holds her puppies she rescued at a shelter in Asan, South Korea. In the country, where dogs are considered a traditional delicacy and have only recently become popular as pets, Jung's love for her canine friends is viewed by some as odd. But others see her as a champion of animal rights. (Photo by Lee Jin-man/AP Photo)

A woman gets ready for her performance at the backstage of the Heart restaurant in Ibiza on June 29, 2015. Take the Spanish chefs Ferran and Albert Adria, the Cirque du Soleil founder French Guy Laliberte and contemporary artists such as Japanese Takashi Murakami. Put them together on the luxurious Mediterranean island of Ibiza and shake well to get “Heart” an innovative multi-sensory experience. The idea of provoking emotions through a collision of avant-garde creativities appeared two years ago from Adria brothers and Laliberte's passion about art and cuisine. They met a decade ago at the famous restaurant El Bulli, closed in 2011. (Photo by Jaime Reina/AFP Photo)

A wax figure of U.S. actress Scarlett Johansson stands outside Madame Tussauds New York attraction shortly after the figure was unveiled in Times Square in New York, July 30, 2015. (Photo by Mike Segar/Reuters)