Visitors wearing face masks walk near the Gwanghwamun, the main gate of the 14th-century Gyeongbok Palace, and one of South Korea's well-known landmarks, in Seoul, South Korea, Saturday, February 22, 2020. South Korea on Saturday reported a six-fold jump in viral infections in four days to 346, most of them linked to a church and a hospital in and around the fourth-largest city where schools were closed and worshipers and others told to avoid mass gatherings. (Photo by Lee Jin-man/AP Photo)

A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

A young girl sells balloons by the Yamuna River as devotees carrying idols of the Hindu god Ganesh, the deity of prosperity, immerse the idol on the last day of the ten-day-long Ganesh Chaturthi festival in Delhi, India, September 15, 2016. (Photo by Cathal McNaughton/Reuters)

A man wears a busho mask and a costume made of sheep pelt while climbing up a ladder outside a barn in Mohacs, Hungary, 20 February 2020, on the first day of carnival. The traditional Busho carnival, which marks the end of winter, dates back to the 16th century. According to local legend, members of an ethnic South Slavic group living in Mohacs at the time dressed up in similar costumes and wore wooden masks to scare away Ottoman invaders, who mistook them for demons. (Photo by Tamas Soki/EPA/EFE)

Boozed-out revellers donned fancy dress as they welcomed in the Bank Holiday at the Otley Run. Hundreds swarmed Leeds, UK on Saturday, March 30, 2024, as the infamous tipple mission got underway beneath blue skies and sunshine. (Photo by NB Press LTD)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

This picture taken on February 1, 2015 shows participants competing in a tofu (beancurd) wrestling competition in Fogang county, south China's Guangdong province. Participants, mostly women, fight it out in an inflatable pool which is filled with nearly two tons of fresh milk and tofu, in a promotion to attract tourists for the upcoming Chinese Lunar New Year holiday. The upcoming Chinese lunar new year of the sheep, which will fall on February 19 this year, marks the biggest festival of the year in China as hundreds of millions of people journey across the country to celebrate the season with their families. (Photo by AFP Photo/Stringer)