A fan looks at the Germany flag before the 2014 World Cup final between Germany and Argentina at the Maracana stadium in Rio de Janeiro July 13, 2014. (Photo by Darren Staples/Reuters)

A Dutch Military Policeman, left inside, guards part of the reconstructed cockpit, right, and forward section of the fuselage after the Dutch Safety Board presented it's final report into what caused Malaysia Airlines Flight 17 to break up high over Eastern Ukraine last year, killing all 298 people on board, during a press conference in Gilze-Rijen, central Netherlands, Tuesday, October 13, 2015. (Photo by Peter Dejong/AP Photo)

A woman clutches a teddy bear covered in red paint to symbolize blood during a government-approved, anti-violence rally held in the Kazakh city of Almaty on November 26, 2023. Organized by the New People youth movement, roughly 300 people took part. The rally was dubbed “Say No To The Animal World”, with organizers likening violent people to animals. (Photo by Petr Trotsenko/Radio Free Europe/Radio Liberty)

Rihanna celebrates by flashing the crowd on July 13, 2014 in Rio de Janeiro, Brazil. (Photo by Twitter.com)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Space Shuttle Atlantis lands at the Kennedy Space Center July 21, 2011 in Cape Canaveral, Florida. The landing brings to a close the 30-year era of the space shuttle program that began in 1981, and has included 135 missions. (Photo by Bill Ingalls/NASA via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A helicopter pours water over a wildfire with the Space Shuttle Endeavour seen through heavy smoke in the background April 27, 2011 in Cape Canaveral, Florida. (Photo by Roberto Gonzalez/Getty Images)