British singer-songwriter Rita Ora looked incredible in an illusion crop top and skirt as she posed from a balcony in Berlin, , Germany in the second decade of July 2023. (Photo by Instagram)

A girl bathes her dog, next to her sister on a street of the San Agustin neighborhood of Caracas, Venezuela, Monday, April 3, 2023. (Photo by Matias Delacroix/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man pours water on his camel on a hot summer day in Ahmedabad, India, May 18, 2017. (Photo by Amit Dave/Reuters)

People wearing face masks to prevent the spread of coronavirus gather in a discotheque in Madrid, Spain, early Saturday, July 25, 2020. Nightlife is becoming the new target of Spanish authorities attempting to contain a spike in coronavirus infections since the country ended a lockdown. The Catalonia regional government has shut nightlife venues in Barcelona, and on Friday officials in Madrid said they were considering a similar step. (Photo by Manu Fernandez/AP Photo)

United States's Jessie Diggins celebrates winning the cross-country ski, women's Tour de Ski overall standings, in Val di Fiemme, Italy, Sunday, January 7, 2024. (Photo by Alessandro Trovati/AP Photo)

The aerial view shows three uprooted trees at a road near Hildesheim, Germany Friday, October 6, 2017. Seven people died Thursday as high winds knocked over trees and caused widespread travel chaos in northern Germany. (Photo by Julian Stratenschulte/DPA via AP Photo)

A demonstrator wearing a mask is seen during a protest against the government's restrictions amid the coronavirus disease (COVID-19) outbreak, in Berlin, Germany, August 1, 2020. (Photo by Christian Mang/Reuters)