Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The Verreauxs Sifaka, otherwise known as Dancing Sifaka, who was caught strutting its stuff in Madagascar, has definitely learnt a lesson or two from King Julian – from the 2005 film “Madagascar”. Raising both of its arms and lunging from side to side, this lemur definitely likes to move it, move it. (Photo by Shannon Wild/Caters News Agency)

Prince Harry and Pippa Middleton look-a-likes stage a walkabout In Soho to launch Alison Jackson's new book 'EXPOSED' on December 7, 2011 in London, England. (Photo by Ben Pruchnie/Getty Images)

Engineer Mikhail Venin works on an antenna for the Express AM8 new generation geostationary telecommunications heavy satellite at the large-sized transformed mechanical systems centre of the Reshetnev Information Satellite Systems company in the Siberian town of Zheleznogorsk April 2, 2014. The Express AM6 is a new generation satellite providing services including Russian governmental and presidential mobile communication, digital television and broadcasting, according to the Reshetnev company representatives. (Photo by Ilya Naymushin/Reuters)

A visitor looks at a sculpture entitled “Couple Under an Umbrella, 2013” by artist Ron Mueck during the press day for his exhibition at the Fondation Cartier pour l'art contemporain in Paris April 15, 2013. (Photo by Charles Platiau/Reuters)

Ray Yang, a celebrity trainer, takes a selfie before the start of a workout session during TV program "The Body Show" at a gym in Seoul, September 19, 2015. Looks no longer centre only on the face in beauty-obsessed South Korea, where more women are hitting the gym to improve muscle tone and physical health. As the ideal of beauty evolves in a country that is a trendsetter in cosmetics and the pursuit of plastic surgery, women's fitness has become a growth business, say purveyors of health products, from diet supplements to dumb-bells. (Photo by Kim Hong-Ji/Reuters)

A photographer has captured these amazing rainbow-like images of stars high above the skies of Colorado. Stargazer Matt Payne, from Oregon, loves the evening skies so much, he has devoted hours to shooting the marvels of the Milky Way. The 35-year-old has to meticulously plan his work, taking into account weather, terrain, season and even the cycle of the moon to get the perfect snap. (Photo by Matt Payne/Caters News)