Iraqi children play with a ball on a street blocked with burning tyres, amid a general strike in the southern city of Basra, on November 25, 2019. The demonstrations rocking the capital and Shiite-majority south since October 1 are the biggest grassroots movement the country has seen in decades. Sparked by outrage over rampant government corruption, poor services and lack of jobs, they have since gone straight to the source: calling out the ruling system as inherently flawed and in need of a total overhaul. (Photo by Hussein Faleh/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A picture taken on March 16, 2017 shows women dressed up as mermaids posing by a pool at a mermaid training school in Moscow. Russian women who have dreamt of becoming a mermaid since their youngest years, start turning their fantasies into reality with a new type of fitness – mermaid swimming. (Photo by Natalia Kolesnikova/AFP Photo)

An Indian women offers early-morning prayers or a “puja” at a ghat early in the morning on the banks of the Betawa River in Orchha in the state of Madhya Pradesh on July 5, 2015. (Photo by Rebecca Conway/AFP Photo)

A competitor poses on the catwalk during the Miss Bumbum Brazil 2016 pageant in Sao Paulo, Brazil on November 9, 2016. Fifteen candidates compete in the annual pageant to select Brazil' s sexiest female rear end. (Photo by Miguel Schincariol/AFP Photo)

A masked protester talks to a soldier during clashes after the funeral of Brig. Gen. Wissam al-Hassan October 21, 2012. Lebanese soldiers fired guns and tear gas to push back hundreds of protesters who broke through a police cordon and tried to storm the government headquarters in Beirut. (Photo by Hussein Malla/Associated Press)

A member of a local swimming club holds a Russian national flag as he dives in at the start of a 24-hour swimming marathon near the western Siberian city of Barnaul March 29, 2014. Thirty members of the club will swim in turn during the event, held to mark Crimea becoming part of Russia, local media reported. (Photo by Andrei Kasprishin/Reuters)

Actors dressed up as zombies walk around while posing for photos with passers-by in New York's Times Square on Friday, October 10, 2014 as a promotion for the season premiere of AMC's “The Walking Dead” this Sunday, October 12, 2014. (Photo by Gordon Donovan)