Relatives of Ukrainian photographer Maksim Levin, killed while covering Russia's attack on Ukraine, react during his funeral in the town of Boiarka, outside of Kyiv, Ukraine on April 4, 2022. (Photo by Valentyn Ogirenko/Reuters)

Cemetery workers lift a corpse from a coffin to a metal plate as they prepare the body for cremation at a cemetery in Maracaibo, Venezuela, November 27, 2019. Some overcome the financial burden of a relative's death by renting caskets, a cheaper option than buying one. (Photo by Rodrigo Abd/AP Photo)

In this April 16, 2019 photo, people wait to be given empty water containers and water purification pills during the first aid shipment from the Red Cross in Caracas, Venezuela. In late March, the Red Cross federation announced it would soon begin delivering assistance to an estimated 650,000 people and vowed that it would not accept interference from either side of the polarized country. (Photo by Ariana Cubillos/AP Photo)

Belgium supporters pose before the World Cup quarterfinal soccer match between Argentina and Belgium at the Estadio Nacional in Brasilia, Brazil, Saturday, July 5, 2014. (Photo by Victor R. Caivano/AP Photo)

A man paints a boy's body in preparation for the Grebeg ritual on June 25, 2014 in Tegallalang Village, Gianyar, Bali, Indonesia. During the biannual ritual, young members of the community parade through the village with painted faces and bodies to ward off evil spirits. (Photo by Putu Sayoga/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The painted nails of a Kurdish Peshmerga female fighter are seen as she takes up a position during combat skills training before being deployed to fight Islamic State militants, at their military camp in Sulaimaniya, northern Iraq September 18, 2014. (Photo by Ahmed Jadallah/Reuters)

A man has an egg smashed on his head to raise money for charity during the World Egg Throwing Championships and Vintage Day in Swaton, Britain June 28, 2015. (Photo by Darren Staples/Reuters)