Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A student shouts slogans against Venezuelan President Nicola Maduro during a protest on the main highway in Caracas on March 30, 2017. Venezuela' s Supreme Court took over legislative powers Wednesday from the opposition- majority National Assembly, whose speaker accused leftist President Nicolas Maduro of staging a “coup”. (Photo by Juan Barreto/AFP Photo)

Pedestrians stop to look at and photograph a DeLorean Motor Company DMC-12 customized to look identical to the car used in the film "Back to the Future Part II" and that will be part of a Lyft promotion in New York, October 21, 2015. In the 1989 movie, main character Marty McFly traveled to the future to October 21, 2015. (Photo by Lucas Jackson/Reuters)

Employees of a food stand take pictures of Titan, a robot created by England Cyberstein Robots, performing at the Danilovsly market in downtown of Moscow, Russia, 12 May 2014. Titan visited to Moscow to attend “Bal Robotov”, an interactive exhibition of the most recent advances in robotics which will be opened on 15 May in Artplay Moscow exhibition center. Titan worked alongside superstars including Will.i.am, Rihanna, Will Smith and Jackie Chan. (Photo by Sergei Ilnitsky/EPA)

(L-R) Miss Universe 2015 Pia Wurtzbach, Miss USA 2015 Olivia Jordan and Miss Teen USA 2015 Katherine Haik attend the 2016 Miss USA pageant at T-Mobile Arena on June 5, 2016 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)

A new book published by the UK Natural History Museum showcases some of the most memorable underwater photographs taken over the last few decades in its annual wildlife photographer of the year competition. Here: Giant gathering by Tony Wu. “The first indication that something extraordinary was going on were the blows, huge numbers of them – the exhalations of huge numbers of whales. Entering the water, the photographer witnessed an extraordinary scene”. (Photo by Tony Wu/Unforgettable Underwater Photography/NHM)

In this Monday, October 8, 2018 photo, Colombia's BMX freestyle athlete Sebastian Martinez practices at the Urban Park, at the Youth Olympic Games in Buenos Aires, Argentina. (Photo by Ian Walton/OIS/IOC via AP Photo)

Head of the department of the interior architecture at Estonian Academy of Arts Hannes Praks poses for a picture in the wooden megaphone in the forest near Pahni village, Estonia, September 28, 2015. (Photo by Ints Kalnins/Reuters)