Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

US marines watch the mushroom cloud from an atomic explosion rise above the Yucca flats, Nevada during a US nuclear weapons test. (Photo by Keystone/Getty Images). USA, 1945

A protester uses molotov cocktails against riot police during May Day protests on May 1, 2010 in Athens, Greece. (Photo by Milos Bicanski /Getty Images)

Finia, a visiting student from Hanover, cools off under a water sprinkler in front of the Chancellery on June 10, 2010 in Berlin, Germany. (Photo by Sean Gallup/Getty Images)

A woman walks with her child past a Soyuz rocket, installed as a monument at the Russian leased Baikonur cosmodrome, the world's first and largest operational space launch facility, in Baikonur, Kazakhstan, Saturday, November 12, 2016. The new Soyuz mission to the International Space Station (ISS) is scheduled for Friday, Nov. 18. (Photo by Dmitri Lovetsky/AP Photo)

A plane is buffeted by the wind as it comes in to land at Leeds Bradford Airport as as flights were cancelled and commuters were warned they faced delays as winds reached nearly 90mph when Storm Doris battered many part of Britain. Thursday February 23, 2017. (Photo by Danny Lawson/PA Wire via AP Photo)

Bella Hadid smiles as she picks up a camera battery which a photographer dropped on the red carpet, before giving it back as she attends the “Ismael's Ghosts (Les Fantomes d'Ismael)” screening and Opening Gala during the 70th annual Cannes Film Festival at Palais des Festivals on May 17, 2017 in Cannes, France. (Photo by Pascal Le Segretain/Getty Images)

An Indonesian man (C), one of two to be publicly caned for having s*x, is caned in Banda Aceh on May 23, 2017. .The pair, aged 20 and 23, were found guilty of having broken sharia rules in conservative Aceh province – the only part of Indonesia that implements Islamic law – and sentenced to 85 strokes of the cane each. (Photo by Chaideer Mahyuddin/AFP Photo)