Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Two keepers at the Australian Reptile Park in New South Wales struggle with Leonardo, an alligator snapping turtle weighing 45 kilos at the park in Gosford, NSW 2 July 2015. The 50cm long Leonardo – who was smuggled illegally into Australia and found in a Sydney sewer in November 2000 – was removed from his tank for an annual health check. And as a gesture to onlooking press photographers demonstrated his strength by snapping a piece of bamboo in half. (Photo by EPA/HO)

Israeli fashion design student from the Shenkar College of Engineering and Design Danit Peleg (R) assists a fashion blogger to wear an outfit from her graduate collection during a conference on 3-D printing in Tel Aviv, Israel September 3, 2015. Peleg, 27, says she spent over 2000 hours to create her graduate collection which is made solely from home 3-D printers. International fashion bloggers, taking part in a project supported by “Stand With Us Israel fellowship”, a non-profit organisation, attended the conference and tried on Peleg's clothing before listening to her talk about her collection. (Photo by Nir Elias/Reuters)

A fairy tale and movie-themed gingerbread house creation, featuring a reindeer, made by pastry students of the San Ysidro Adult School Culinary Arts program is pictured during their 9th annual gingerbread house competition in San Ysidro, California December 9, 2014. The students' voting results will be delivered back to their class but the official judging will be performed by chefs and culinary experts during the 9th annual event. (Photo by Mike Blake/Reuters)

A freediver uses weights, yoga and camera tricks to create the illusion of walking underwater for a film which took three years to shoot and was completed in 2013 in El Hierro, Canary Islands. Like a scene from a Hollywood science-fiction movie, this trick footage shows a man apparently walking on water. The underwater film was shot by biologist Armiche Ramos and brothers Armando and Francisco del Rosario, who used their expertise in freediving to create the illusion. No computer graphics were involved in the production, with the team relying solely on their own skills – and a few hidden secrets. (Photo by Ocean Brothers/Barcroft Media/ABACAPress)

In this photo released by the Alaska National Guard, Alaska Army National Guard soldiers use a CH-47 Chinook helicopter to removed an abandoned bus, popularized by the book and movie “Into the Wild”, out of its location in the Alaska backcountry Thursday, June 18, 2020, as part of a training mission. Alaska Natural Resources Commissioner Corri Feige, in a release, said the bus will be kept in a secure location while her department weighs various options for what to do with it. (Photo by Sgt. Seth LaCount/Alaska National Guard via AP Photo)

The 37-year-old French artist Anne-Catherine Becker Echivard’s latest artworks were inspired by the silent movies of Charlie Chaplin and Buster Keaton; she uses real-life smelly fish heads as her models for some photos that depict everyday life to address topics.

Employees wear "No-Face" masks during working hours at a service company in Handan, Hebei Province of China. As a service company, staff must smile to customers every day. On “No-Face Day”, staff wore masks to hide their facial expressions and allow them to relax. No-Face is a character in the 2001 animated movie “Spirited Away”, a silent masked creature who has no facial expressions.