Children's television presenter Evie Pickerill records a piece to camera with puppet “Dodge T. Dog” in the interstage area on Day 3 of Glastonbury Festival 2023 on June 23, 2023 in Glastonbury, England. The Glastonbury Festival of Performing Arts sees musicians, performers and artists come together for three days of live entertainment. (Photo by Leon Neal/Getty Images)

Teachers, students and sympathizers take part in an anti-government protest in Budapest on March 15, 2023, to mark the 175th anniversary of the 1848-1849 Hungarian Civic Revolution and War of Independence. (Photo by Peter Kohalmi/AFP Photo)

A baby elephant struggles to climb out of a dam before being rescued by rangers at Addo Elephant National Park in South Africa in the last decade of March 2025, having been pushed into the water by another elephant. (Photo by Anne Laing/Caters News Agency)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A sunflower “smiles” in a field in Tokyo on August 7, 2014. Some 20,000 sunflowers were enjoyed by visitors to the area this week. (Photo by Yoshikazu Tsuno/AFP Photo)

A Syrian man carries the body of a girl following a reported airstrike on Kafr Batna, in the rebel-held Eastern Ghouta area, on the outskirts of the capital Damascus, on September 30, 2016. Air raids on several rebel-held towns in the Eastern Ghouta region killed at least 17 people including eight children, the Syrian Observatory for Human Rights monitor said. (Photo by Amer Almohibany/AFP Photo)

Rebel fighters from the Jaish al- Fatah (or Army of Conquest) brigades manoeuver an alleged explosive- rigged make- shift armoured vehicle during a major assault on Syrian government forces West of Aleppo city on October 28, 2016 Syrian opposition fighters launched a major assault on government forces to break a months- long siege of rebel- held neighbourhoods of the battered city of Aleppo. Rebel groups including the powerful Ahrar al- Sham faction and former Al- Qaeda affiliate Fateh al- Sham Front fired waves of rockets into government- held western Aleppo, killing at least 15 civilians, a monitor said. (Photo by Omar Haj Kadour/AFP Photo)

Actor Bryan Cranston engages Julia-Louis Dreyfus in a prolonged kiss as she takes the stage to accept the award for Outstanding Lead Actress In A Comedy Series for her role in HBO's “Veep” during the 66th Primetime Emmy Awards in Los Angeles, California August 25, 2014. (Photo by Mario Anzuoni/Reuters)