Ammunition airlift into besieged Khe Sanh, Operation Pegasus, April 1968. (Photo by Larry Burrows/AP Photo)

British tourist participates in a crab race at the annual Tobago Heritage Festival, at Buccoo Integrated Facility, in Tobago island, Trinidad and Tobago on July 29, 2018. (Photo by Andrea De Silva/EPA/EFE)

Britain's Camilla, Duchess of Cornwall watches a performance during a salsa school visit in Havana, Cuba March 26, 2019. (Photo by Phil Noble/Reuters)

A boy swims in Chao Phraya River as he helps to place a Krathong, or a “floating basket”, in the water amid a yearly festival during which rafts of neatly folded banana leaves, decorated with flowers, candles and incense, are offered to thank the water goddess for good luck and for using her water to grow crops and support all life, in Bangkok, Thailand on November 8, 2022. (Photo by Chalinee Thirasupa/Reuters)

US Maia Weintraub (L) and Japan's Sera Azuma compete during the Women's Team Foil event Bronze medal match, as part of the FIE Fencing World Championships at the Fair Allianz MI.CO (Milano Convegni) in Milan, on July 29, 2023. (Photo by Andreas Solaro/AFP Photo)

South Korean band AESPA perform at ABC Good Morning America summer concert series in Central Park in New York City, U.S., July 8, 2022. (Photo by Eduardo Munoz/Reuters)

Climate activists of the “Last Generation” covered with mud protest in front of the Senate building in Rome, Italy, Tuesday, May 23, 2023. Two bare breast activists have smeared the facade of the senate with mud, shouting the slogan: “Help us for the ecological transition”. (Photo by Cecilia Fabiano/LaPresse via EXPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?