A CIT guard carries his gun handgun while bringing a bag containing cash inside an armoured vehicle during a money collection in Johannesburg's CBD, on December 8, 2020. As the Christmas festive season approaches, cash-in-transit (CIT) companies are gearing up as they continue to be target of crime, with about 3000 money vans traveling daily nationwide. Despite the COVID-19 lockdown, there have been 260 cash-in-transit heist incidents in South Africa this year, with 19 CIT crew members killed. Cash-in-transit heists in the country are often military-style planned operations with criminals recurring to bomb making and assault rifles attacks. (Photo by Michele Spatari/AFP Photo)

Serra da Aboboreira Megalithic Set (Meninas do Crasto) on September 24, 2023 in Baiao, Portugal. Since 1978 that Serra da Aboboreira (Aboboreira Mountains) has been the scene of a systematic study of its archeological values, among which are the monuments known as megalithic. These are funerary monuments designing the landscape. These dolmens were constructed with stones (lithos) of medium or large dimensions (mega), which were laid in a, more or less, vertical position. Over these, it was still placed a lid, also of stone. These containers were covered by an artificial mound of earth and stones (dolmen). (Photo by Octavio Passos/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman sings as Tibetans celebrate the 80th birthday of their spiritual leader, the Dalai Lama, in Kathmandu, Nepal, Monday, July 6, 2015. Around 1,000 monks and other Tibetans gathered at the school compound to celebrate their spiritual leader's birthday. Exiled Tibetans allowed celebrating the Dalai Lama's birthday only inside school compound and refugee camps as long as the facilities do not contain slogans or banners protesting against China. Nepalese government has banned all kinds of Tibetan activities against Chinese rule in Tibet. (Photo by Niranjan Shrestha/AP Photo)

A period of relative stability has put the Iranian capital No1 on the list of world cities that have achieved biggest improvements in liveability over the past five years, as calculated by the Economist Intelligence Unit. The “most improved” top 10 contains some unexpected names. So, eg, the fourth place: Abidjan, Ivory Coast. Latest ranking: 128; Ranking five years ago: 131; Five-year index movement: 3.8%. Here: A supporter of Ivory Coast president Alassane Ouattara campaigns in a market in the city’s Koumassi quarter. (Photo by Sia Kambou/AFP Photo)

“An electronic cigarette, or e-cigarette, is an electrical device that simulates the act of tobacco smoking by producing an inhaled mist bearing the physical sensation, appearance, and often the flavor and nicotine content of inhaled tobacco smoke; though without its odor, and intended to omit its health risks. The device uses heat (or in some cases, ultrasonics) to vaporize a propylene glycol- or glycerin-based liquid solution into an aerosol mist, similar to the way a nebulizer or humidifier vaporizes solutions for inhalation”. – Wikipedia

Photo: Owner of a shop that sells electronic cigarettes demonstrates how to use one on March 1, 2012 in Berlin, Germany. The German government has announced that it classifies the liquids used in electronic cigarettes as pharmaceuticals because the liquids contain nicotine, and that sale of the liquids requires certification. (Photo Illustration by Sean Gallup/Getty Images)

A monarch butterfly rests on the ground at the Sierra Chincua butterfly sanctuary on a mountain in Angangeo, Michoacan November 24, 2016. Angangueo is a town and municipality located in far eastern Michoacán state in central Mexico noted for its history of mining and its location in the Monarch Butterfly Biosphere Reserve. The Monarch Butterfly Biosphere Reserve is a World Heritage Site containing most of the over-wintering sites of the eastern population of the monarch butterfly. (Photo by Carlos Jasso/Reuters)