Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Onati Basque dancers go airborne as they perform Basque traditional dances while making their way to the front of Saint Mark's Catholic Church, Saturday, August 1, 2015, in Boise, Idaho. The annual Mass, conducted in English and Basque, was held at the church for the first time. (Photo by Kyle Green/Idaho Statesman via AP Photo)

Athletes from Australia's Olympic team going to the 2016 Olympics in Rio present their uniforms alongside Brazilian Samba dancer Sashya Jay at an official unveiling ceremony at Sydney's Bondi Beach, March 30, 2016. (Photo by Jason Reed/Reuters)

Women carry gas cylinders to fill them at a distribution point in Cairo January 19, 2015. Egypt is going through its worst energy crisis in decades and is seeking fresh sources of natural gas, which powers most of its homes and factories. (Photo by Mohamed Abd El Ghany/Reuters)

A group of frogs hitched a lift on a passing crocodile. Clearly comfortable in the croc’s company the amphibians wait patiently for their chauffeur to move. But the bemused crocodile doesn’t appear to be going anywhere in a hurry. The hilarious images were captured by Tanto Yensen, 36, from Jakarta, Indonesia. (Photo by Tanto Yensen/Media Drum World Photo Agency)

A Salvadorean clown going by the name of “Almohadita” poses during National Clown Day celebrations at Beethoven Square in San Salvador December 3, 2014. The Salvadorean congress declared the second Wednesday of December as National Clown Day to honour all Salvadorean clowns in their efforts to bring fun to the country, reported local media. (Photo by Jose Cabezas/Reuters)

Of the epic landscape, the California-based photographer said: “It was an incredible moment and I'm just glad I decided that day to pick up my camera and give it a go because I don't know if I will ever get the chance again”. (Photo by Nolan Nitschke/Caters News)

Members of the public take photographs following the unveiling of the 2024 Christmas jumper design on the animatronic Tyrannosaurus rex at the Natural History Museum, on November 12, 2024 in London, England. The annual event is the launch of the museum’s Christmas events and sees the latest design going on sale to visitors. (Photo by Leon Neal/Getty Images)