English actress Jodie Comer attends The Olivier Awards 2023 after party at the Natural History Museum on April 2, 2023 in London, England. (Photo by David Levene/The Guardian)

Women's Sabre Gold medalist Olga Kharlan (L) and bronze medalist in the Men's Greco-Roman Wrestling Zhan Beleniuk (R) react as they arrive at the railway station in Kyiv, Ukraine, 13 August 2024. Ukrainians meet and greet the members of National Olympic team as they return from Olympic Games 2024 in Paris amid the ongoing Russian invasion. (Photo by Sergey Dolzhenko/EPA/EFE)

A palm squirrel and ring-rosed parakeet compete for space on a stump in a residential area of Chandigarh, India in the last decade of August 2024. (Photo by Anuj Jain/Solent News)

A Femen activist, Sarah Constantin, is hanged from a noose-like rope from a Paris bridge to call attention to the large number of executions in Iran as she stages a protest against visiting Iranian President Hassan Rouhani in Paris, Thursday, January 28, 2016. A near-naked woman hanging from a noose-like rope from a Paris bridge has sent a message to visiting Iranian President Hassan Rouhani. (Photo by Zacharie Scheurer/AP Photo)

U.S. Marines, left, and South Korean Marines, wearing blue headbands on their helmets, take positions after landing on the beach during the joint military combined amphibious exercise, called Ssangyong, part of the Key Resolve and Foal Eagle military exercises, in Pohang, South Korea, Saturday, March 12, 2016. North Korea said Saturday its military is ready to pre-emptively attack and “liberate” the South in its latest outburst against the annual joint military drills by the United States and South Korea. (Photo by Kim Jun-bum/Yonhap via AP Photo)

A police officer sprinkles colored powder onto a police dog at Nepal's Central Police Dog Training School during a dog worship day as part of the Diwali festival, also known as Tihar Festival, in Kathmandu, Nepal, 10 November 2015. The Tihar festival is the second major festival for Nepalese Hindus and this year is held from 10 November 2015. (Photo by Narendra Shrestha/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A young arab boy, armed with a rifle and a knife, in the Aden Protectorate near Yemen. (Photo by Richards/Fox Photos/Getty Images). February 1938