A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Actors Ma Sichun (L) and Zhou Dongyu pose backstage after both won the Best Leading Actress award for their movie “Soul Mate” at the 53rd Golden Horse Film Awards in Taipei, Taiwan November 26, 2016. (Photo by Tyrone Siu/Reuters)

Brazilian-American model Alessandra Ambrosio and other celebs arrive at the “Vogue Paris Celebrates 100” party at Palais Galliera during spring/summer 2022 Fashion Week in Paris, France on October 1, 2021. (Photo by Best Image/Backgrid USA)

A young fan watches as Green Bay Packers running back AJ Dillon (28) tries his best to ride her bicycle to training camp on Monday, August 1, 2022, at Ray Nitschke Field in Green Bay, Wis. (Photo by Dan Powers/USA TODAY Sports)

American singer-songwriter Olivia Rodrigo accepts the Grammy award for Best Pop Vocal Album for “Sour” during the 64th Annual Grammy Awards show in Las Vegas, Nevada, U.S., April 3, 2022. (Photo by Mario Anzuoni/Reuters)

Undated handout issued by Take A View of Sunrise at Winnats Pass, Derbyshire, England which won the Visit Britian “You're invited” Award for the best image from an overseas entrant category in this year's Landscape Photographer of the Year Awards. (Photo by Sven Mueller/PA Wire)

Georgie Bain takes a selfie with her horse in “Best Friends” in Aberdeen, United Kingdom, Date Unknown. For the first time, the founders of the Comedy Wildlife Photography Awards have launched a photography award show giving proud pet owners a chance to show off their quirky pets. (Photo by Georgie Bain/Barcroft Images/Comedy Pet Photography Awards)