For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)

A juvenile blackcap is recorded in the soft light of morning at Minorca, UK, a former open-cast mine near Moira in the National Forest on June 18, 2025. Dr Heather Gilbert, research and evidence manager, checks mist nets among wildflowers and young trees as part of long-term monitoring that shows bird numbers have increased by 48 per cent over 30 years. (Photo by Rod Kirkpatrick/RKP Photography)

A milkman crosses through floodwater at Chak Ali Sher village in Wazirabad district on August 28, 2025, after government issued a flood alert for riverside areas of Punjab province. Water has gushed into the eastern province, Pakistan's breadbasket and home to about half of its 255 million people, with three transboundary rivers swelling beyond their banks. The latest monsoon downpour has killed at least 13 people, according to the National Disaster Management Authority. (Photo by Aamir Qureshi/AFP Photo)

Jason Arnold, project manager from solarcentury walks between lines of solar panels erected at Weighbridge, Wheal Jane, Baldhu on July 7, 2011 near Truro, England. A ceremony was held today to mark the connection of the 1.4kw solar farm, which on a 6.2 acre plot is the first in the South West and biggest in the UK to date, using 5,680 panels. (Photo by Matt Cardy/Getty Images)

“One talented photographer has managed to capture these jaw-dropping images that show off the beauty of the surf and the art hidden in the waves. Kenji Croman has a deep passion for bodyboarding and photography and was inspired to combine the two after growing up in Hawaii”. – Caters News. (Photo by Kenji Croman/Caters News)

Police officers react as they attempt to detain a protestor near the entrance to Downing Street, during an anti-racism demonstration in London, on June 3, 2020, after George Floyd, an unarmed black man died after a police officer knelt on his neck during an arrest in Minneapolis, USA. Londoners defied coronavirus restrictions and rallied on Wednesday in solidarity with protests raging across the United States over the death of George Floyd, an unarmed black man who died during an arrest on May 25. (Photo by Daniel Leal-Olivas/AFP Photo)

Indian Air Force (IAF) cadets march during a graduation parade at the Air Force Academy in Dundigal, on the outskirts of Hyderabad, India, Saturday, June 20, 2020. A total of 123 flight cadets including 19 women officers were commissioned as flying officers on Saturday on successful completion of their training, a press release said. (Photo by Mahesh Kumar A./AP Photo)