Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An Indian worker makes a roll of the kite thread being prepared on a roadside on the outskirts of Amritsar, India, 24 November 2020. The kite string or the “Dor”, in the local language, is made of crushed glass, glue, colors, and egg to make it strong enough to hold the kite. (Photo by Raminder Pal Singh/EPA/EFE)

Real life doll Alina Kovalevskaya poses for a photograph on May 29, 2014 in Odessa, Ukraine. Alina Kovalevskaya is a walking, talking, breathing living doll on the lookout for her real-life Ken. The 21-year-old is from Odessa, Ukraine – the same city as real-life Barbie Valeria Lukyanova, who has made headlines around the world for her unique look and controversial opinions. The pair were friends, but their relationship has since soured. Alina has made a splash online, with her YouTube videos showing off her doll-like charms attracting hundreds of thousands of views. (Photo by Aleksey Solodunov/Barcroft Media)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“The Eiffel Tower (French: La Tour Eiffel, nickname La dame de fer, the iron lady) is a puddle iron lattice tower located on the Champ de Mars in Paris. Built in 1889, it has become both a global icon of France and one of the most recognizable structures in the world. The tower is the tallest building in Paris and the most-visited paid monument in the world. Named for its designer, engineer Gustave Eiffel, the tower was built as the entrance arch to the 1889 World's Fair. The tower stands 324 metres (1,063 ft) tall, about the same height as an 81-storey building”. – Wikipedia

Photo: French engineer Alexandre Gustave Eiffel (1832–1923), left, poses high on the steps of the completed Eiffel Tower, which he designed for the 1889 Paris Exposition. (Photo by General Photographic Agency/Getty Images)

Computer Inc. (Asus) unveiled the Zenbook, the new super-thin laptops. Encased in brushed steel, the Zenbook feels solid, yet light. “The super-thin laptop’s $999 configuration, which includes 4 GB of 133MHz DDR 3 RAM, a 128 GB SATA Solid State Drive (SSD) and two USB 3.0 ports, is $200 cheaper than a similarly configured “competitor” (read: MacBook Air). You can by a MacBook Air for $999 with the same Intel Core i5 CPU — but with only half the memory and storage space. Zenbook would get 7 hours of battery life (roughly 3.4 hours of streaming video and 3.25 hours of gameplay) and could remain in standby for up to two weeks”.

“The Great Barrier Reef is one of the most important sea turtle habitats in the world, with Lady Elliot Island being a key part of that habitat. Every year between November and March the green and loggerhead turtles lumber up the same beach on which they were born more than 50 years ago. These turtles nest on Lady Elliot Island up to nine times in a season, laying between 80 and 120 eggs per clutch. About eight weeks later, young hatchlings leave their nests and head towards the ocean (January to April)”. – Wikipedia

Photo: A Hawksbill sea turtle is seen swimming on January 15, 2012 in Lady Elliot Island, Australia. (Photo by Mark Kolbe/Getty Images)