Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Chincoteague Ponies swim across Assateague Channel in a heavy downpour on Wednesday, July 24, 2013 during the 88th Annual Chincoteague Pony Swim. A portion of the herd will be auctioned on Thursday. (Photo by Jay Diem/Eastern Shore News)

A “scissors” dancer grabs her shoe with her mouth while performing in a national scissors dance competition in the outskirts of Lima December 1, 2013. The Danza de las tijeras, or scissors dance, is a traditional dance from the Peruvian southern region of the Andes, in which two or more performers take turns dancing while accompanied with music from a harp and a violin. Dancers would display various skills and moves, which include cutting the air with the use of a scissors. (Photo by Enrique Castro-Mendivil/Reuters)

“The Lockheed SR-71 “Blackbird” was an advanced, long-range, Mach 3+ strategic reconnaissance aircraft. It was developed as a black project from the Lockheed A-12 reconnaissance aircraft in the 1960s by the Lockheed Skunk Works. Clarence “Kelly” Johnson was responsible for many of the design's innovative concepts. During reconnaissance missions the SR-71 operated at high speeds and altitudes to allow it to outrace threats. If a surface-to-air missile launch was detected, the standard evasive action was simply to accelerate and outrun the missile”. – Wikipedia

Photo: A U.S. Air Force SR-71A, also known as the “Blackbird”, is put through it's paces during a test flight over Beale Air Force Base in California. The aircraft is a strategic reconnaissance plane by Lockheed and is the world's fastest and highest flying operational aircraft. (Photo by Getty Images)

British South American Airways hostess Mary Guthrie with a pair of pineapples, on the return of the Lancastrian airliner 'Star Dust' to Heathrow Airport after a test-flight to Buenos Aires, 15th January 1946

A chimpanzee relaxes in the shade at the Safari Park as the popular attraction prepares for the upcoming Jewish festival of Pesach (Passover) on April 14, 2008 in Ramat Gan near Tel Aviv, Israel. (Photo by David Silverman/Getty Images)

A young Thai man jumps in the air and cheers as his rocket takes off at the Bun Bang Fai Rocket Festival on May 10, 2015 in Yasothon, Thailand. During the Bun Bang Fai rocket festival, Thai residents launch enormous home-made rockets into the air to gain Buddhist merit and to celebrate the beginning of the rainy season. (Photo by Taylor Weidman/Getty Images)

Indonesian residents look at the Mount Sinabung volcano as it spews volcanic ash near the Tiga Pancur village in Karo, North Sumatra on August 3, 2016. Volcanic eruptions in Indonesia in recent days have forced the closure of two airports and disrupted some flights to the holiday island of Bali, officials said August 3. Mount Sinabung, a volcano on the western island of Sumatra which has been rumbling for some time, also erupted violently on August 2, although its ash clouds did not disrupt any flights. (Photo by Y.T. Haryono/AFP Photo)