Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The quokka the only member of the genus Setonix, is a small macropod about the size of a domestic cat. Like other marsupials in the macropod family (such as the kangaroos and wallabies), the quokka is herbivorous and mainly nocturnal.

Rwandan refugees cross the Rusumo border to Tanzania from Rwanda carrying their belongings, goats, mattresses and cows, May 30, 1994. The bloodshed that claimed 800,000 Tutsi and moderate Hutu lives began 25 years ago on April 7, 1994, when a plane carrying Rwandan President Juvenal Habyarimana, Burundi President Cyprien Ntaryamira and a French air crew was shot down. (Photo by Jeremiah Kamau/Reuters)

Katy Perry attends the 2019 Met Gala celebrating “Camp: Notes on Fashion” at the Metropolitan Museum of Art on May 06, 2019 in New York City. (Photo by Andrew Kelly/Reuters)

A model walks the runway during the BLACK TAPE PROJECT show at New York Fashion Week Powered By Art Hearts Fashion at The Angel Orensanz Foundation on September 9, 2018 in New York City. (Photo by Arun Nevader/Getty Images for Art Hearts Fashion)

Antonina Yermokhina, 86, does physical exercises during her daily training session on the embankment of the Yenisei River in the Siberian town of Divnogorsk, Russia November 13, 2017. (Photo by Ilya Naymushin/Reuters)

Ashley Ward kayaks down a flooded street that has been inundated with water from Hurricane Harvey on August 27, 2017 in Houston, Texas. Harvey, which made landfall north of Corpus Christi late Friday evening, is expected to dump upwards to 40 inches of rain in areas of Texas over the next couple of days. (Photo by Scott Olson/Getty Images)

Boys walk near a damaged building in the rebel held besieged city of Douma, in the eastern Damascus suburb of Ghouta, Syria December 30, 2016. (Photo by Bassam Khabieh/Reuters)