Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A performer wearing costumes walk on stilts before a show during a lantern fair at the beginning of Chinese Lunar New Year, in Xi'an, Shaanxi province, February 11, 2016. (Photo by Reuters/Stringer)

A tamed hawk attacks a rabbit during the traditional hunting contest outside the village of Nura, east from Almaty, Kazakhstan, February 13, 2016. (Photo by Shamil Zhumatov/Reuters)

An animal advocate lays in fake blood in a replica of a meat package with a label that reads “meat” during a protest “The meat is murder” in the Bulgarian capital Sofia on May 8, 2016. (Photo by Nikolay Doychinov/AFP Photo)

A family poses for a picture in front of the carcasses of sacrificed buffalos a day after the sacrificial ceremony of the “Gadhimai Mela” festival held in Bariyapur November 29, 2014. Sword-wielding Hindu devotees in Nepal began slaughtering thousands of animals and birds in a ritual sacrifice on Friday, ignoring calls by animal rights activists to halt what they described as the world's largest such exercise. (Photo by Navesh Chitrakar/Reuters)

The Great Dismal Swamp is a marshy area in the Coastal Plain Region of southeastern Virginia and northeastern North Carolina, between Norfolk, Virginia, and Elizabeth City, North Carolina. It is located in parts of southern Virginia cities Chesapeake and Suffolk and northern North Carolina counties Gates, Pasquotank and Camden. It is a southern swamp, one of many along the Atlantic Ocean's coast, including the Everglades and Big Cypress Swamp in Florida, the Okefenokee Swamp in Georgia, the Congaree and Four Holes swamps of South Carolina, and some of the Carolina bays in the Carolinas and Georgia. Along the eastern edge runs the Dismal Swamp Canal, completed in 1805.

Emma White, of Team Cyclocrossworld, hits the dirt hard during the USA Cycling Cyclo-cross National Championship Elite Women's race at the Valmont Bike Park in Boulder, Colorado, on January 12, 2014. (Photo by Jeremy Papasso/The Daily Camera)

Actress Olga Kurylenko poses for a photograph at the British Academy of Film and Arts (BAFTA) awards ceremony at the Royal Opera House in London February 16, 2014. (Photo by Suzanne Plunkett/Reuters)