American rapper Megan Jovon Ruth Pete, known professionally as Megan Thee Stallion performs on the Other stage at Worthy Farm in Somerset during the Glastonbury Festival in Britain on June 25, 2022. (Photo by Dylan Martinez/Reuters)

A supporter of Iraqi populist leader Moqtada al-Sadr gashes his head with blade during a ceremony marking Ashura, the holiest day on the Shi'ite Muslim calendar, at Tahrir Square in Baghdad,,Iraq on August 9, 2022. (Photo by Thaier Al-Sudani/Reuters)

A rescued otter cub named Mingo is receiving specialist care after being found in July 2025 in the flamingo habitat at Colchester Zoo, far from where he should have been. He is being raised with two other cubs at the UK Wild Otter Trust’s centre in Devon, UK. (Photo by UK Wild Otter Trust/Cover Images)

Bujang, a 35-year-old male orangutan rescued from a circus in Sumatra, washes his face on a sanctuary island surrounded by a river where non-releasable orangutans are protected for life at the Samboja Lestari Orangutan Rehabilitation Center run by the non-profit Borneo Orangutan Survival (BOS) Foundation in Samboja, East Kalimantan, on July 12, 2024. (Photo by Yasuyoshi Chiba/AFP Photo)

Rebel fighters from the Jaish al- Fatah (or Army of Conquest) brigades manoeuver an alleged explosive- rigged make- shift armoured vehicle during a major assault on Syrian government forces West of Aleppo city on October 28, 2016 Syrian opposition fighters launched a major assault on government forces to break a months- long siege of rebel- held neighbourhoods of the battered city of Aleppo. Rebel groups including the powerful Ahrar al- Sham faction and former Al- Qaeda affiliate Fateh al- Sham Front fired waves of rockets into government- held western Aleppo, killing at least 15 civilians, a monitor said. (Photo by Omar Haj Kadour/AFP Photo)

An animal advocate lays in fake blood in a replica of a meat package with a label that reads “meat” during a protest “The meat is murder” in the Bulgarian capital Sofia on May 8, 2016. (Photo by Nikolay Doychinov/AFP Photo)

Following a large air raid by German bombers, local people, coming out of their air raid shelters found a bus standing on end in a large crater, in Balham, London, October 15, 1940. (Photo by AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?