Markisa “Kis” Blount, left, helps leads a dance based exercise class in Franklin Square as part of the FITDC’s Juneteenth Health and Wellness Fair on Monday June 19, 2023 in Washington, DC. (Photo by Matt McClain/The Washington Post)

New York Jets running back La'Mical Perine fends off an airborne exercise ball thrown at him as he carries the ball during NFL football practice, Wednesday, June 2, 2021, in Florham Park, N.J. (Photo by Kathy Willens/AP Photo)

In this image released by Ukrainian Defense Ministry Press Service, Ukrainian soldiers use a launcher with US Javelin missiles during military exercises in Donetsk region, Ukraine, Thursday, December 23, 2021. (Photo by Ukrainian Defense Ministry Press Service via AP Photo)

Female military officers of Gendarmerie Special Public Security Command (JOAK) attend an exercise in Ankara, Turkey on March 6, 2020. Female gendarmeries give “There is nothing that a woman cannot achieve if she wants”. message with their difficult tasks ahead of the International Women's Day. (Photo by Mustafa Murat Kaynak/Anadolu Agency via Getty Images)

Fatima Rezai, 21, a female officer from the Afghan National Army (ANA) practices with a punch bag during an exercise session at at the Kabul Military Training Centre (KMTC) in Kabul, Afghanistan October 23, 2016. (Photo by Mohammad Ismail/Reuters)

People exercise in Primrose Hill in London, Britain, 20 March 2025. The first day of spring in the UK astronomically occurs on the vernal equinox where earth's axis is not tilted towards or away from the sun, resulting in an equal amount of day and night on all latitudes. (Photo by Neil Hall/EPA/EFE)

South Korean teenagers participate in a warfare exercise as part of the Special Warfare Command's training course at a military base on August 4, 2011 in Seoul, South Korea. About 1,000 civilian volunteers including middle and high school students participated in the special force's four-day training programme to develop their spiritual and physical strength. (Photo by Chung Sung-Jun/Getty Images)

South Korea's Amry Special Warfare Command (SWC) soldiers aim their machine guns in a frozen river during a winter exercise in Pyeongchang, South Korea, Thursday, January 8, 2015. About 200 SWC soldiers participated in this routine two-week winter drill. (Photo by Ahn Young-joon/AP Photo)