Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A boy looks inside the skull of a Tyrannosaurus Rex replica at the Egidio Feruglio Museum in Trelew, Argentina, in this May 18, 2014 file photograph. Scientists on July 28, 2015 unveiled a comprehensive analysis of the teeth of the group of carnivorous dinosaurs called theropods, which include the Tyrannosaurus Rex, detailing a unique serrated structure that let them chomp efficiently through the flesh and bones of large prey. (Photo by Maxi Jonas/Reuters)

A soldier under Russian command restrains a colleague after he fired his weapon into the air and screamed orders to turn back at an approaching group of over 100 unarmed Ukrainian troops at the Belbek airbase, which the Russian troops are occcupying, in Crimea on March 4, 2014 in Lubimovka, Ukraine. (Photo by Sean Gallup/Getty Images)

A worker works on a “Transformers” replica on the outskirts of Shanghai, June 18, 2014. Li Lei, owner of a small factory, uses his spare time and money to build “Transformers” replicas for rent or sale. The new Transformers movie, which is premiering later this month, has brought the factory many new orders, according to Li. (Photo by Aly Song/Reuters)

An election poster calling for the legalisation of marijuana and featuring internet meme “Grumpy Cat” hangs outside the Pirate Party's campaign headquarters in Berlin on August 16, 2013. The Pirates, who to everyone's surprise were elected into Berlin's regional parliament in September 2011, are trying to capitalise on their recent electoral gains in upcoming parliamentary elections, running on a platform of transparency in government. Germany goes to the polls on September 22, 2013. Placard reads: “Hurry up, my dope is everything”. (Photo by John Macdougall/AFP Photo)

“The Sunsetter”. An EF-4 tornado rips through the open space of farmland near Rozel, Kansas. This tornado moves slowly but powerful towards the setting sun an gets its beautiful color right before sunset. Storm Chasers are spotting on the left side. Photo location: Rozel, Kansas. (Photo and caption by Dennis Oswald/National Geographic Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

“Kids of Sapa”. Four little beautiful Hmong girls from Lao Chai Village, near Sapa, Vietnam. (Photo and caption by Felipe Hanower/National Geographic Traveler Photo Contest)

“Fly cap for a vine snake”. A fly lands on the head of a vine snake in the Choco of Colombia. (Photo and caption by Robin Moore/National Geographic Traveler Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.