Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

English singer Victoria Louise “Pixie” Lott attends the launch of the new Pixie Lott Paint collection at The Cuckoo Club on June 27, 2017 in London, England. (Photo by PA Wire)

UK “Ex On The Beach” star Chloe Goodman had a huge fashion disaster at a London Fashion Week event in Chelsea last night September 21, 2016, when her Christian Louboutin heel got caught in a metal grate. The former Celebrity Big Brother housemate looked embarrassed whilst trying to get her heel back after the disaster as well as cupping her top to avoid a second wardrobe malfunction. (Photo by XposurePhotos.com)

Kendall Jenner dazzles as the face of La Perla's feminist lingerie collection in Los Angeles, California on November 10, 2016. The 21-year-old model stars in a new campaign for the brand centered on “the liberation of every woman from the need to suffer for beauty”, reports Entertainment Tonight. La Perla released photos of Jenner and fellow models Isabeli Fontana and Liu Wen in its Spring 2017 collection on Instagram this week. (Photo by Splash News and Pictures)

American model Bella Hadid has wardrobe malfunction as she runs with leftovers from lunch with friends at Bar Pitti in New York, United States of America on June 2, 2018. (Photo by Peter Parker/Splash News and Pictures)

Rita Ora attends the Rita Ora “Phoenix” Album Launch Party At Annabel's on November 19, 2018 in London, England. (Photo by David M. BenettGetty Images)

UK Love Island beauty Samira Mighty (L) seen arriving at Mahiki Kensington on November 16, 2018 in London, England. (Photo by CURLEY)

Demi Rose, the 23-year-old star, who has been dubbed the British version of Kim Kardashian, strolled around the party town of Tulum in Mexico on January 10, 2019 in a peep hole bikini. (Photo by KP Pictures)