Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

A member of the Palace staff arranges Queen Victoria's Stuart Ball costume which is part of an exhibition to mark the 200th anniversary of the birth of Queen Victoria (1819–1901) this year at Buckingham Palace in London, Tuesday, April 2, 2019. The exhibition, Queen Victoria's Palace at the Summer Opening of Buckingham Palace from 20 July – 29 September 2019, will tell the story of her 62-year reign and her life at Buckingham Palace, which began when she ascended to the throne in June 1837. (Photo by Frank Augstein/AP Photo)

Pakistani supporters of cricketer-turned politician Imran Khan and Canadian cleric Tahir ul Qadri beat a riot policeman during an anti-government protest in Islamabad on September 1, 2014. Hundreds of protesters trying to topple Pakistan's government briefly seized the state broadcaster on September 1, intensifying the political crisis gripping the nuclear-armed nation. Deadly clashes since the weekend have raised the spectre of military intervention which gained ground after one disillusioned opposition leader said the protesters were acting according to a plan devised by the army. (Photo by Aamir Qureshi/AFP Photo)

American singer Ciara arrives at the Vanity Fair Oscar party during the 94th Academy Awards in Beverly Hills, California, U.S., March 28, 2022. (Photo by Danny Moloshok/Reuters)

Gold medalist Shelly-Ann Fraser-Pryce of Jamaica celebrates after the Women's 100m Final during the 18th edition of the World Athletics Championships at Hayward Field in Eugene, Oregon, United States on July 17, 2022. (Photo by Aleksandra Szmigiel/Reuters)

Indian girls apply colored powder on each other as they wear protective masks as a precautionary measure against coronavirus, during Holi festival celebrations in Bhopal, India, 26 March 2021. Holi marks the beginning of the spring season. Holi will be celebrated as the Hindu spring festival of colors across the country on 29 March. (Photo by Sanjeev Gupta/EPA/EFE)

Singer Liam Payne’s girlfriend, model Maya Henry, 21, posed in a slashed red gown as she attended an event at The Ritz in the French capital on October 4, 2021. (Photo by Beretta/Sims/Rex Features/Shutterstock)