A greyhound dog dressed up in a festive costume on Buchanan Street in Glasgow on December 24, 2023. (Photo by Michael McGurk/Rex Features/Shutterstock)

Protesting women shout slogans during a demonstration against sexual violence in front of the governor's mansion in San Juan, Puerto Rico on May 3, 2021. The demonstrators denounce the inaction and slowness of the state in implementing the executive order declaring a state of emergency against gender-based violence. (Photo by Ricardo Arduengo/AFP Photo)

Actors perform as zombies during the “Train to Apocalypse: No Way Out” event at a Light Rail Transit (LRT) train station in Jakarta, Indonesia, 13 July 2024. The Indonesian capital's LRT operator modified train stations into zombie apocalypse settings to promote the use of public transportations and entertain the commuters. (Photo by Mast Irham/EPA/EFE)

An owl peeps out from behind a rusty piece of farming equipment in Teddesley Park, Staffordshire, UK in the last decade of July 2025. (Photo by David Akers/Solent News & Photo Agency)

Festival goers kiss in the “Silent Disco” at the “Music in the Park” stage during the 50th Montreux Jazz Festival, in Montreux, Switzerland, July 9, 2016. (Photo by Anthony Anex/EPA)

Olaf Niess catches swans on the river Alster near the town hall in Hamburg, Germany, 17 November 2015. The Alster swans are moving to their ice-free winter quarters on the Eppendorf Muehlenteich millpond until spring. (Photo by Bodo Marks/EPA)

An Olympic Airways airplane stands on the premises of the former Athens International airport, Hellenikon June 16, 2014. For about six decades Hellenikon was Athens' only airport but it closed down in 2001 to make way for a newer, more modern airport before the city hosted the 2004 Olympic Games. After languishing for years as a wasteland of crumbling terminals, Hellenikon is set for resurrection as a glitzy coastal resort. Lamda Development, controlled by Greece's powerful Latsis family and leading a consortium of Chinese and Abu-Dhabi based companies, has big dreams for the area since signing a 915 million euro deal for a 99-year lease in March 2014. (Photo by Yorgos Karahalis/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?