UK Love Island beauty Samira Mighty (L) seen arriving at Mahiki Kensington on November 16, 2018 in London, England. (Photo by CURLEY)

Demi Rose, the 23-year-old star, who has been dubbed the British version of Kim Kardashian, strolled around the party town of Tulum in Mexico on January 10, 2019 in a peep hole bikini. (Photo by KP Pictures)

Heidi Klum and Bar Rafaeli attend the amfAR New York Gala 2019 at Cipriani Wall Street on February 6, 2019 in New York City. (Photo by Dimitrios Kambouris/amfAR/Getty Images)

A raccoon crawls out of its hiding place on the roof in Berlin, Germany on May 12, 2020. Every evening he leaves his sleeping place to go in search of food. (Photo by Britta Pedersen/dpa-Zentralbild/dpa)

American model Bella Hadid has wardrobe malfunction as she runs with leftovers from lunch with friends at Bar Pitti in New York, United States of America on June 2, 2018. (Photo by Peter Parker/Splash News and Pictures)

American singer Ciara arrives at the Vanity Fair Oscar party during the 94th Academy Awards in Beverly Hills, California, U.S., March 28, 2022. (Photo by Danny Moloshok/Reuters)

Gold medalist Shelly-Ann Fraser-Pryce of Jamaica celebrates after the Women's 100m Final during the 18th edition of the World Athletics Championships at Hayward Field in Eugene, Oregon, United States on July 17, 2022. (Photo by Aleksandra Szmigiel/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?