Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kim Kardashian heads out in Miami wearing a see-through nude color top on September 17, 2016. (Photo by Splash News and Pictures)

(L-R) Jade Chapman, Maryam Maquillage, Mariah Carey, Laura Lee and Arika Sato attend M.A.C Cosmetics Mariah Carey Beauty Icon Launch at Baccarat Hotel on December 3, 2016 in New York City. (Photo by Theo Wargo/Getty Images for M.A.C)

Iraqi troops fire artillery towards Islamic State (IS) group jihadists' positions in west Mosul on March 11, 2017 during the ongoing battle to retake the city from the group. (Photo by Aris Messinis/AFP Photo)

Miley Cyrus attends the Heavenly Bodies: Fashion & The Catholic Imagination Costume Institute Gala at The Metropolitan Museum of Art on May 7, 2018 in New York City. (Photo by Mike Coppola/MG18/Getty Images for The Met Museum/Vogue)

US model Kendall Jenner poses as she arrives on May 11, 2018 for the Secret Chopard Party on the sidelines of the 71 st Cannes film festival in Cannes, southeastern France. (Photo by James Gourley/Rex Features/Shutterstock)

The social media star Demi Rose, 23, posed for a sizzling new photoshoot to promote her new swimwear line in Ibiza, Spain on Thursday, June 21, 2018. (Photo by KP Pictures)