Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Pakistani supporters of cricketer-turned politician Imran Khan and Canadian cleric Tahir ul Qadri beat a riot policeman during an anti-government protest in Islamabad on September 1, 2014. Hundreds of protesters trying to topple Pakistan's government briefly seized the state broadcaster on September 1, intensifying the political crisis gripping the nuclear-armed nation. Deadly clashes since the weekend have raised the spectre of military intervention which gained ground after one disillusioned opposition leader said the protesters were acting according to a plan devised by the army. (Photo by Aamir Qureshi/AFP Photo)

In this image released on November 22, English singer and songwriter Dua Lipa poses for the 2020 American Music Awards, broadcast on November 22, 2020 in London, England. (Photo by Gareth Cattermole/Getty Images for dcp)

American singer-songwriter Ashley Nicolette Frangipane, known professionally as Halsey is seen in Midtown on October 07, 2021 in New York City. (Photo by Gotham/GC Images)

American singer-songwriter Olivia Rodrigo wishes her famous bestie, actor Iris Apatow, a happy birthday on October 12, 2021. (Photo by Instagram)

Actors Alexandra Shipp and Vanessa Hudgens attend a premiere screening for “Tick, Tick . Boom” during the opening night of AFI Fest at TCL Chinese theatre in Los Angeles, California, U.S. November 10, 2021. (Photo by Mario Anzuoni/Reuters)

American actress Rachel Zegler and Panamanian actress Ilda Mason arrive at the 2021 American Music Awards at the Microsoft Theater in Los Angeles, California, U.S., November 21, 2021. (Photo by Aude Guerrucci/Reuters)