People walk along the Dune du Pilat (Dune of Pilat), the tallest sand dune in Europe, in La Teste de Buch, near Bordeaux, France, June 15, 2016. The dune has a volume of about 60,000,000 m³, measuring around 500 m wide from east to west and 2.7 km in length from north to south. Its height is currently 110 meters above sea level. (Photo by Sergio Perez/Reuters)

Law enforcement officers clash with protesters, Wednesday, July 20, 2016, in Cleveland, during the third day of the Republican convention. (Photo by John Minchillo/AP Photo)

Attendees dressed as Poison Ivy and Harley Quinn arrive for opening day of the annual Comic-Con International in San Diego, California, United States July 21, 2016. (Photo by Mike Blake/Reuters)

Girls look at a penitent taking part in “Nuestro Senor Atado a la Columna, Maria Santisima de la Paz y San Juan Evangelista” Holy Week procession in Arcos de la Frontera, Spain, Tuesday, March 31, 2015. Hundreds of processions take place throughout Spain during the Easter Holy Week. (Photo by Daniel Ochoa de Olza/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A damaged traffic signal is pictured along a street at a residential area flooded by the Kinugawa river, caused by typhoon Etau in Joso, Ibaraki prefecture, Japan, September 11, 2015. Unprecedented rain in Japan unleashed heavy floods on Friday that tore houses from their foundations, uprooted trees and forced more than 100,000 people from their homes. (Photo by Issei Kato/Reuters)

A worker walks beside the ocean liner Queen Mary II in a dock at Blohm&Voss shipyard in Hamburg, Germany, June 14, 2016. The mighty Queen Mary 2 is just days away from setting sail after the most expensive refurbishment of any ship in history. Tens of millions of pounds have been spent on the 151,200-tonne ship as 2,500 workers complete the month-long major interior overhaul. (Photo by Fabian Bimmer/Reuters)

A man stands between thousands of paper lanterns, which were displayed and lit up the precincts of the shrine, where more than 2.4 million war-dead are enshrined, during the Mitama Festival at Yasukuni Shrine in Tokyo, Japan July 13, 2016. “Mitama” is a respectful word that means “the soul of a dead person” in Japanese, and this “Soul Festival” honors just that. (Photo by Issei Kato/Reuters)