A protester, wearing a dress in the colours of the Ukrainian flag, is detained by security after she covered herself in fake blood on the stairs on the Festival Palace ahead of the screening of the film “Acide” during the 76th edition of the Cannes Film Festival in Cannes, southern France, on May 21, 2023. (Photo by Christophe Simon/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The Blue Man Group performs on stage during a media preview ahead of their show in Singapore on March 31, 2016. Blue Man Group was started by three friends in New York in 1991 as a way to celebrate the human spirit through music, science, art and theater. (Photo by Roslan Rahman/AFP Photo)

Newly hired employees for Japan Airlines (JAL) attend an entrance ceremony in a hangar at Haneda Airport on April 03, 2023 in Tokyo, Japan. 2,000 new employees from 37 JAL group companies were welcomed at the event held for the first time in four years following a hiatus due to the coronavirus pandemic. (Photo by Tomohiro Ohsumi/Getty Images)

A woman wearing a face mask to protect against the spread of COVID-19 walks past a mask clad Acrocanthosaurus display at the Witte Museum, Thursday, January 28, 2021, in San Antonio. (Photo by Eric Gay/AP Photo)

A flower is pictured in front of the destroyed regional administration building as Russia's attacks on Ukraine continue, in Mykolaiv, Ukraine on June 8, 2022. (Photo by Edgar Su/Reuters)

A kitten singed whiskers that survived the McKinney Fire hides in rocks in the Klamath National Forest northwest of Yreka, California, on July 31, 2022. The largest fire in California this year is forcing thousands of people to evacuate as it destroys homes and rips through the state's dry terrain, whipped up by strong winds and lightning storms. The McKinney Fire was zero percent contained, CalFire said, spreading more than 51,000 acres near the city of Yreka. (Photo by David McNew/AFP Photo)

Syrian girls carry bags with bread as people queue up outisde a bakery in a rebel held neighbourhood in the northern city of Aleppo on July 12, 2016. Since mid-2012, Aleppo has been roughly divided between government control in the west and rebel control in the east, and has suffered enormous destruction in the war that has killed more than 280,000 people nationwide. Last week, a government advance brought regime troops within firing range of the Castello Road, the only remaining supply route into the opposition-held east, effectively severing rebel neighbourhoods from the outside world. With their route to the outside world cut, there is no new flour coming to the city's bakeries, and fuel to light their ovens is also now hard to find. (Photo by Karam Al-Masri/AFP Photo)