Astana Qazaqstan Team's British rider Mark Cavendish cycles past spectators in inflatable costumes during the 7th stage of the 111th edition of the Tour de France cycling race, 25,3 km individual time trial between Nuits-Saint-Georges and Gevrey-Chambertin, on July 5, 2024. (Photo by Anne-Christine Poujoulat/AFP Photo)

This handout picture provided by the Saudi Media Ministry on April 24, 2023 shows a member of the Saudi Navy Forces carrying an evacuee baby upon arrival at King Faisal navy base in Jeddah, following a rescue operation from Sudan. Elderly women in wheelchairs and babies asleep in their parents' arms were among nearly 200 people from 14 countries who disembarked from a naval frigate in the coastal city of Jeddah on Monday night after daring – and draining – journeys to safety. (Photo by SPA/AFP Photo)

Italy's #01 Valentina Gottardi waits for the ball in the women's pool A beach volleyball match between Italy and Egypt during the Paris 2024 Olympic Games at the Eiffel Tower Stadium in Paris on July 30, 2024. (Photo by Thomas Samson/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Back dropped by planet Earth the International Space Station (ISS) is seen from NASA space shuttle Endeavour after the station and shuttle began their post-undocking relative separation May 29, 2011 in space. After 20 years, 25 missions and more than 115 million miles in space, NASA space shuttle Endeavour is on the last leg of its final flight to the International Space Station before being retired and donated to the California Science Center in Los Angeles. Capt. Mark E. Kelly, U.S. Rep. Gabrielle Giffords' (D-AZ) husband, has lead mission STS-134 as it delivered the Express Logistics Carrier-3 (ELC-3) and the Alpha Magnetic Spectrometer (AMS-2) to the International Space Station. (Photo by NASA via Getty Images)

Juanita Robinson (L) from Ohio and Trenaya Blackburn pose as Quan White from Michigan takes their picture as they vacation on South Beach on May 16, 2016 in Miami Beach, Florida. The Florida government announced it broke a tourism record in the first quarter of this year, attracting 29.8 million tourists, an increase of 4.8 percent over the same time frame in 2015. (Photo by Joe Raedle/AFP Photo)

Protesters wearing masks perform during anti-austerity and anti-graft protests in Ljubljana, Slovenia, on January 11, 2013. More than 5,000 Slovenians gathered in the center of Ljubljana on Friday to protest against a corruption scandal that threatens to bring down the government. Slovenia's anti-corruption commission said earlier this week that Prime Minister Janez Jansa had been unable to explain the source of some of his income in recent years. (Photo by Srdjan Zivulovic/Reuters via The Atlantic)

Color dyed rabbits are seen in the markets of the Souq Waqif on January 12, 2011 in Doha, Qatar. (Photo by Robert Cianflone/Getty Images)