A sailor of the Marshal Shaposhnikov anti-submarine destroyer takes part in the “Vostok-2022” military exercises at the Peter the Great Gulf of the Sea of Japan outside the city of Vladivostok on September 5, 2022. The Vostok 2022 military exercises, involving several Kremlin-friendly countries including China, takes place from September 1-7 across several training grounds in Russia's Far East and in the waters off it. Over 50,000 soldiers and more than 5,000 units of military equipment, including 140 aircraft and 60 ships, are involved in the drills. (Photo by Kirill Kudryavtsev/AFP Photo)

A competitor laughs while taking part in the office chair race ISU-1 Grand Prix in Tainan, southern Taiwan April 24, 2016. It was the first time such a race was held in Tainan, as part of the “ISU-1 GP” (Grand Prix) that began in Japan in 2010, according to businesses on Jhengsing Street and Haian Road in the city's West Central District and the city's Tourism Bureau, which organized the event. The fastest rider only took six seconds to complete the 30-meter race. (Photo by Tyrone Siu/Reuters)

Bonhams employee Craig Binns polishes a, 1903 two seater moter car, the world oldest surviving Vauxhall, on November 1, 2012 in London, England. The Car is part of a Veteran Car Sale at Bonhams and is valued at around 80,000 pounds (Photo by Bethany Clarke)

Children at Somerleyton School in Suffolk, UK on February 27, 2025 tuck into an iced bun, given by the Lord and Lady Somerleyton along with a £1 coin, as part of a long-standing tradition dating back to 1877". (Photo by Jason Bye for the Times)

A female member of Romania's military adjusts her hat before taking part in the national day military parade in Bucharest, Romania, Friday, December 1, 2017. Thousands of Romanian troops staged a military parade to celebrate Romania's national day, but key politicians didn't attend, signaling tensions between the president and the ruling left-wing coalition over plans to revamp the justice system. (Photo by Vadim Ghirda/AP Photo)

A girl with her face painted to look like the popular Mexican figure called "Catrina", jumps as she takes part in the annual Catrina Fest in Mexico City November 1, 2015. (Photo by Carlos Jasso/Reuters)

Members of the Shanxi Folk Dance and Music Troupe perform during a rehearsal before a show at the Orient Museum in Lisbon February 1, 2016. The show is part of the Chinese New Year Celebrations program of Orient Museum in Lisbon. (Photo by Rafael Marchante/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?