Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Members of security forces secure Tahrir Square in Cairo, Egypt, November 11, 2016. Egypt imposed a big security clampdown in its cities on Friday as mass demonstrations called to protest against austerity measures failed to take place. Riot police and armored vehicles filled the otherwise empty streets of central Cairo, but most people stayed at home. (Photo by Mohamed Abd El Ghany/Reuters)

“Spare bits = spare bots. Time on hands + obsession with uselessness = make trivial things. Made from capacitors, diodes, resistors, leds, bits of wire, solder, and time...” – Lenny & Meriel. Photo: “9V tragedy”. (Photo by Lenny&Meriel)

People stand under a giant Czech flag as they arrive to light candles at the base of a statue of St. Wenceslas to commemorate the death of former Czech President Vaclav Havel on December 18, 2011 in Prague, Czech Republic. Havel, who led the Velvet Revolution that forced communist rule in Czechoslovakia to crumble in 1989, died in the early morning today in his sleep at the age of 75. (Photo by Sean Gallup/Getty Images)

The world's largest lip disc has been discovered by an Australian film crew, led by cinematographer Abrahem Joffe, in the remote valleys of southern Ethiopia. The crew was shooting a documentary when they stumbled on 20 year old Ataye Eligidagne, who left them shocked .Joffe told Daily Mail Australia ‘We were taking a tour with some of the local guides.

General view of a herbal store in Cairo, Egypt January 10, 2017. In an economic crisis that has led to a shortage of medicines, Egyptians are skipping trips to drug stores and instead turning to herbal remedies to treat every-day illnesses. (Photo by Mohamed Abd El Ghany/Reuters)

Invented in 1920′s this could be world’s first navigation system. No satellites or digital screens were used in the making of this portable navigation system. Called Plus Fours Routefinder, this little invention was designed to be worn on your wrist, and the “maps” were printed on little wooden rollers which you would turn manually as you drove along.

Hi everyone!
Today with this post we'd like to start a new tradition on AvaxNews. I'm sure you know what Instagram is, most of you have Instagram gallery of your wonderful photos. In return we are ready to place your brilliant photos on our brilliant website. Of course there will be the owner's name and link to Instagram profile.