A Kashmiri Muslim girl reacts to camera as she attends recitation classes of the holy Quran during the fasting month of Ramadan in Srinagar, Indian controlled Kashmir, Sunday, March 26, 2023. Muslims across the world are observing the holy fasting month of Ramadan, where they refrain from eating, drinking and smoking from dawn to dusk. (Photo by Mukhtar Khan/AP Photo)

A toque macaque is eating flowers in the water at the pilgrimage site in Polonnaruwa, Sri Lanka, on January 13, 2024. The toque macaque (Macaca sinica), a reddish-brown-colored Old World monkey, is endemic to Sri Lanka, where it is known as the rilewa or rilawa. It is named for the whorl of hair at the crown of its head, which resembles a brimless toque cap. (Photo by Thilina Kaluthotage/NurPhoto/Rex Features/Shutterstock)

“Sperm whale opening it's huge mouth, Ogasawara Islands, Japan. Sperm whales are the biggest carnivorous animals on the planet. Each teeth in the mouth of adult specimen weights more than 1 kilogram. Interestingly enough that modern marine biologists believe that these teeth despite being fearsome play little role in capturing and eating giant squid – with their main function being mainly ritual aggression between males!”. (Photo by Alexander Safonov)

A picture made available on 20 June 2016 shows people praying as they wait to break the fast during the Muslim holy month of Ramadan, in Karachi, Pakistan, 19 June 2016. Muslims around the world celebrate the holy month of Ramadan by praying during the night time and abstaining from eating and drinking during the period between sunrise and sunset. Ramadan is the ninth month in the Islamic calendar and it is believed that the Koran's first verse was revealed during its last 10 nights. (Photo by Shahzaib Akber/EPA)

A woman eats and struggles with her umbrella against powerful gusts of wind generated by typhoon Megi across the the island in Taipei, Taiwan, Tuesday, September 27, 2016. Schools and offices have been closed on Taiwan and people in dangerous areas have been evacuated as a large typhoon with 162 kilometers (100 miles) per-hour winds approaches the island. (Photo by Chiang Ying-ying/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A woman holds up what the Chris Steaks & Burgers restaurant says is Thailand's biggest burger weighing more than 6 kilograms, before a competition held to eat it at the restaurant in Bangkok, Thailand, October 11, 2019. Chris Steaks and Burgers is offering a 10,000 baht ($330) prize for anyone who can finish the mammoth snack in nine minutes – one baht for every calorie. (Photo by Jiraporn Kuhakan/Reuters)

This handout picture taken on December 13, 2016 and released on December 14, 2016 by the Tiergarten Schoenbrunn zoo in Vienna, Austria, shows a baby sloth eating some salad as it hangs on it's mother's belly in their enclosure. The baby was born already on November 18, 2016, but according to the zoo it could be picured for the first time only now as it usually hides in it's mother's soft coat. (Photo by Daniel Zupanc/AFP Photo)