Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In celebration of the Spring Solstice 2013 and in conjunction with the release of Dreamworks’ 3D animation The Croods – a family animation centered around the first ever pre historic road trip – a giant monument was built at Stonehenge at sunrise on Tuesday March 19, 2013. This marks the first time a modern structure has Ever been allowed on this historic site. (Photo by Flashforwardpublicity.com)

Passengers hold 500 (bottom) rupee banknotes to buy train tickets at a railway booking counter in Allahabad, India, November 9, 2016. People are queuing up outside banks across India to exchange 500 and 1,000 rupee notes after they were withdrawn as part of anti-corruption measures. Indians will be able to exchange their old notes, which stopped being legal tender at midnight on Tuesday, for new ones at banks until 30 December. The surprise move is part of a government crackdown on corruption and illegal cash holdings. Banks were shut on Wednesday to allow them enough time to stock new notes. There are also limits on cash withdrawals from ATMs. The BBC's Yogita Limaye in Mumbai says there have been chaotic scenes outside many banks. (Photo by Danish Siddiqui/Reuters)

Reverend Simon Davis prays with the dancers before the Abbots Bromley Horn Dance in Abbots Bromley, Britain, September 12, 2016. The Abbots Bromley Horn Dance is an English folk dance dating back to the Middle Ages. (Photo by Darren Staples/Reuters)

A Palestinian beekeeper uses smoke to calm bees in the process of collecting honey at a farm in Rafah, in the southern Gaza Strip April 11, 2016. Rateb Samour sees 250 patients a day, whose complaints range from hair loss to cerebral palsy and cancer. He is not a doctor and has never worked in a hospital. Samour inherited the skill of bee-sting therapy from his father. From 2003 the agricultural engineer dedicated all his time to study and develop the alternative-medicine treatment of apitherapy, which uses bee-related products from honey, propolis – or bee glue used to build hives – to venom. (Photo by Suhaib Salem/Reuters)

A competitor laughs while taking part in the office chair race ISU-1 Grand Prix in Tainan, southern Taiwan April 24, 2016. It was the first time such a race was held in Tainan, as part of the “ISU-1 GP” (Grand Prix) that began in Japan in 2010, according to businesses on Jhengsing Street and Haian Road in the city's West Central District and the city's Tourism Bureau, which organized the event. The fastest rider only took six seconds to complete the 30-meter race. (Photo by Tyrone Siu/Reuters)

A girl salutes to visitors before a show at the Mangyongdae Children's Palace in central Pyongyang, North Korea May 5, 2016. Pyongyang held a gala of song and dance performances by local school children on May 5 for visiting delegations of foreign journalists and tourists at the Mangyongdae Children's Palace. The event included orchestral, choir, and acrobatic performances, many of them with political undertones. The Seventh Worker's Party Congress commences on May 6, 2016. (Photo by Damir Sagolj/Reuters)