Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The crowd watches as stunt pilots Melissa Pemberton, Jurgis Kairys and Skip Stewart of The Immortals fly past pyrotechnics as they perform at The Australian International Airshow on March 1, 2015 in Avalon, Australia. (Photo by Scott E. Barbour/Getty Images)

Lindsay Mann (L) and Anabella Mowbray kiss as they take photos of themselves laying in the confetti on 7th Avenue in Times Square on New Year's Eve in New York January 1, 2015. (Photo by Carlo Allegri/Reuters)

A Pakistani scavenger girl writes on a notebook she collected from a garbage, while another girl sits next to her in Lahore, Pakistan, Wednesday, April 1, 2015. Thousands of children pick recyclable items from waste dumping points to earn living for their poor families. (Photo by K. M. Chaudary/AP Photo)

Members of the Shanxi Folk Dance and Music Troupe perform during a rehearsal before a show at the Orient Museum in Lisbon February 1, 2016. The show is part of the Chinese New Year Celebrations program of Orient Museum in Lisbon. (Photo by Rafael Marchante/Reuters)

Roland Miller is on a mission to document the deserted sites of America’s space race. He has photographed launch pads, bunkhouses and research facilities across the country, some of which no longer exist or are closed to the public on secure military bases. His book, “Abandoned in Place”, is published by the University of New Mexico Press in March. Here: Launch Pad and Gantry with Hermes A-1 Rocket – V2 Launch Complex 33, White Sands missile range, New Mexico in 2006. (Photo by Roland Miller)

Lulu, her Playa name, falls into a foam pit as approximately 70,000 people from all over the world gather for the 30th annual Burning Man arts and music festival in the Black Rock Desert of Nevada, U.S. September 1, 2016. (Photo by Jim Urquhart/Reuters)

A sales woman of a fish shop shows king crabs to a customer and negotiates the price in Noryangjin Fish Market is seen on August 1, 2015 in Seoul, South Korea. Noryangjin Fish Market was established in 1927 as Gyeongseong Susan in Jung-gu near Seoul Station and moved to its current location in 1971. (Photo by Shin Woong-jae/The Washington Post)