Karolina Kluskova of the Czech Republic formed one part of an artistic swimming duet at the European Games at Aquatics Centre in Oswiecim, Poland on June 22, 2023. (Photo by Sarah Meyssonnier/Reuters)

Elders perform coronation rituals on Kabaka (King) Ronald Muwenda Mutebi II during his 30 year coronation at his palace in Mengo, Kampala, on July 31, 2023. Thousands of Ugandans thronged the palace grounds of the country's largest kingdom Buganda despite pouring rain on July 31, 2023, dancing and ululating as they marked 30 years since the coronation of King Ronald Muwenda Mutebi II. (Photo by Badru Katumba/AFP Photo)

Children play among foaming bubbles that form an artwork by Roger Hiorns entitled A Retrospective View of the Pathway, at the Yorkshire Sculpture Park near Wakefield, UK on August 16, 2023. (Photo by James Glossop/The Times)

USA's Valarie Allman competes in the women's discus throw final during the World Athletics Championships at Hayward Field in Eugene, Oregon on July 20, 2022. (Photo by Ben Stansall/AFP Photo)

Tara Davis-Woodhall, of the United States, reacts after an attempt in the women's long jump during the World Athletics Indoor Championships at the Emirates Arena in Glasgow, Scotland, Sunday, March 3, 2024. (Photo by Bernat Armangue/AP Photo)

A student shouts slogans against Venezuelan President Nicola Maduro during a protest on the main highway in Caracas on March 30, 2017. Venezuela' s Supreme Court took over legislative powers Wednesday from the opposition- majority National Assembly, whose speaker accused leftist President Nicolas Maduro of staging a “coup”. (Photo by Juan Barreto/AFP Photo)

An Olympic Airways airplane stands on the premises of the former Athens International airport, Hellenikon June 16, 2014. For about six decades Hellenikon was Athens' only airport but it closed down in 2001 to make way for a newer, more modern airport before the city hosted the 2004 Olympic Games. After languishing for years as a wasteland of crumbling terminals, Hellenikon is set for resurrection as a glitzy coastal resort. Lamda Development, controlled by Greece's powerful Latsis family and leading a consortium of Chinese and Abu-Dhabi based companies, has big dreams for the area since signing a 915 million euro deal for a 99-year lease in March 2014. (Photo by Yorgos Karahalis/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?