Read Ziegler of the United States competes in the bike segment of the 2024 Intermountain Health IRONMAN 70.3 North American Championship on May 04, 2024 in St George, Utah. (Photo by Sean M. Haffey/Getty Images for IRONMAN/AFP Photo)

Shemika Charles limbos under her car at Niagara Falls State Park on May 28, 2015 in Buffalo, New York. A world record holding limbo queen thinks she has become the first person to shimmy under a car. Shemika Charles amazed herself and onlookers when she bent over backwards to get underneath the SUV earlier this week. The supple 22-year-old entered the record books in 2010 when she limboed down to an incredible eight and a half inches – the height of a beer bottle. She trains for up to four hours a day to keep her body in peak condition and now travels around America performing with her family. However, regular performances put an incredible strain on her body and she sees a chiropractor once a week to have her hips realigned. Her mother was also a successful limbo dancer in her home country of Trinidad and Tobago but had to give up due to injury. (Photo by Ruaridh Connellan/Barcroft USA)

Balinese men hold cock fighters during the Tabuh Rah ceremony at a Temple in Gianyar, Bali, Indonesia, 28 December 2014. Traditional cockfighting or locally named “Tajen”, was once performed as a sacred ritual in Bali but now has become a source of gambling for many local Balinese men. Cockfighting is staged during the anniversary of a temple. The rituals are mainly aimed at preventing the evil spirits from harming people. (Photo by Made Nagi/EPA)

Cambodia’s Meth Sopheaktra and Pal Chhor Raksmy perform in the women's Vovinam self-defense event during the 32nd Southeast Asian Games (SEA Games) in Phnom Penh on May 8, 2023. (Photo by Tang Chhin Sothy/AFP Photo)

Hira Naveed reacts to her shot on the eighth green during the first round of the Chevron Championship LPGA golf tournament Thursday, April 18, 2024, at The Club at Carlton Woods, in The Woodlands, Texas. (Photo by Eric Gay/AP Photo)

Team Spain perform their routine during the Team Technical during the World Aquatics Artistic Swimming World Cup 2024 - Stop 2 at Aquatics Centre on May 03, 2024 in Paris, France. (Photo by Adam Pretty/Getty Images)

In this photo taken Sunday, March 12, 2017, a girl Abuk walks home with her brothers and friends after collecting clean water from a water point four kilometers away from her home, in Aweil, in South Sudan. As World Water Day approaches on March 22, more than 5 million people in South Sudan, do not have access to safe, clean water, compounding the problems of famine and civil war, according to the UNICEF. (Photo by Mackenzie Knowles-Coursin/UNICEF via AP Photo)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)