Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Model Alessandra Ambrosio is seen at Coachella Music & Arts Festival at the Empire Polo Club on Friday, April 14, 2017, in Indio, Calif. (Photo by Hollywood To You/Star Max/GC Images)

DJ Drama (R) arrives at America's Got Talent is seen on March 28, 2025 in Pasadena, California. (Photo by Hollywood To You/Star Max/GC Images)

A child explores the ancestry in the stars exhibit that forms part of YOU:MATTER, after the cutting-edge experience opened at the National Science and Media Museum in Bradford, UK on Friday, April 11, 2025. (Photo by Danny Lawson/PA Images via Getty Images)

Interesting photos which can't be united in a certain series quite often come across to me. Therefore I publish simply a small group of separate pictures – enjoy, if it's interesting to you. Photo: “Road Trip!” (Photo by Thad Lawrence)

“If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it”. – Herodotus. “You can discover more about a person in an hour of play than in a year of conversation”. – Plato. Photo: Mandalay, Burma. (Photo by Steve McCurry)

Power to the people! Giant transmission tower people that is… We can all agree that transmission towers (that’s an electricity pylon or ironman for you European and Aussie folk) are very necessary yet completely unsightly. These suspension towers dot our landscapes, typically soaring 15-55 meters (49 – 180 ft) high.

“You” star, American actress Victoria Pedretti locks lips with American actor Fred Hechinger in New York City on February 26, 2024. (Photo by The Image Direct)