A handout image provided by the New Zealand Defence Force shows aid supplies being unloaded by Fijian soldiers from an Royal New Zealand Airforce C-130 Hercules plane in Suva, Fiji, 23 February 2016. Tool kits, generators, ration packs, water containers and chainsaws make up part of the New Zealand relief following Tropical Cyclone Winston. The death toll from the cyclone that hit Fiji over the weekend climbed to 29, local media reported ON 23 February. Cyclone Winston, the most powerful storm in Fiji's history, battered the country's main island of Viti Levu and other smaller surrounding islands on Saturday, the Fiji Broadcasting Corporation reported. (Photo by Sam Shepherd/EPA/NZ Defence Force)

A CIT guard carries his gun handgun while bringing a bag containing cash inside an armoured vehicle during a money collection in Johannesburg's CBD, on December 8, 2020. As the Christmas festive season approaches, cash-in-transit (CIT) companies are gearing up as they continue to be target of crime, with about 3000 money vans traveling daily nationwide. Despite the COVID-19 lockdown, there have been 260 cash-in-transit heist incidents in South Africa this year, with 19 CIT crew members killed. Cash-in-transit heists in the country are often military-style planned operations with criminals recurring to bomb making and assault rifles attacks. (Photo by Michele Spatari/AFP Photo)

Serra da Aboboreira Megalithic Set (Meninas do Crasto) on September 24, 2023 in Baiao, Portugal. Since 1978 that Serra da Aboboreira (Aboboreira Mountains) has been the scene of a systematic study of its archeological values, among which are the monuments known as megalithic. These are funerary monuments designing the landscape. These dolmens were constructed with stones (lithos) of medium or large dimensions (mega), which were laid in a, more or less, vertical position. Over these, it was still placed a lid, also of stone. These containers were covered by an artificial mound of earth and stones (dolmen). (Photo by Octavio Passos/Getty Images)

A monarch butterfly rests on the ground at the Sierra Chincua butterfly sanctuary on a mountain in Angangeo, Michoacan November 24, 2016. Angangueo is a town and municipality located in far eastern Michoacán state in central Mexico noted for its history of mining and its location in the Monarch Butterfly Biosphere Reserve. The Monarch Butterfly Biosphere Reserve is a World Heritage Site containing most of the over-wintering sites of the eastern population of the monarch butterfly. (Photo by Carlos Jasso/Reuters)

A woman wears a mask while carrying a dog in the street on January 22, 2020 in Wuhan, Hubei province, China. A new infectious coronavirus known as “2019-nCoV” was discovered in Wuhan as the number of cases rose to over 400 in mainland China. Health officials stepped up efforts to contain the spread of the pneumonia-like disease which medicals experts confirmed can be passed from human to human. The death toll has reached 17 people as the Wuhan government issued regulations today that residents must wear masks in public places. Cases have been reported in other countries including the United States, Thailand, Japan, Taiwan, and South Korea. (Photo by Getty Images/China Stringer Network)

Chinese epidemic control workers wear protective suits as they disinfect each other after performing nucleic acid swab test for COVID-19 on citizens at a government testing site in Xicheng District during an organized tour on June 24, 2020 in Beijing, China. While Chinese government medical officials have said they believe they have controlled the spread, authorities are trying to contain the outbreak linked to the Xinfadi wholesale food market, Beijing's biggest supplier of produce and meat. (Photo by Kevin Frayer/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A young moose stands behind a window in an administration building of Siemens in Dresden, Germany Monday August 25, 2014. Police are trying to capture a moose on the loose in the eastern German city of Dresden. A spokesman for Dresden police says the young bull walked into the offices of German industrial giant Siemens on Monday and got stuck behind a glass wall. Marko Laske says officers and wildlife are trying to shoo the moose into a container so he can be taken to the local zoo. Moose are rare in Germany and the animal is likely to have come from neighboring Poland. (Photo by Arno Burgi/AP Photo/DPA)