Musicians play as bathers run into the chilly waters of English Bay while celebrating New Year's Day with the Polar Bear Swim in Vancouver, British Columbia, Canada on January 1, 2024. (Photo by Chris Helgren/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Iraqi army soldiers fire mortars against the Islamic State militants, at Shahrazad village 2 miles (3 kilometers) east of Mosul, Iraq, Monday, November 14, 2016. A suicide bombing in Iraq targeted the Shiite sacred city of Karbala on Monday, killing at least six civilians, the latest attempt by the Islamic State group to distract from the government forces' offensive on the IS-held northern city of Mosul. (Photo by Hussein Malla/AP Photo)

“Wombats are Australian marsupials; they are short-legged, muscular quadrupeds, approximately 1 metre (39 in) in length with a short, stubby tail. They are adaptable in their habitat tolerances, and are found in forested, mountainous, and heathland areas of south-eastern Australia, including Tasmania, as well as an isolated patch of about 300 ha in Epping Forest National Park in central Queensland”. – Wikipedia

Photo: “Abdul”, a baby Common Wombat, is one of the marsupials on show during the spring baby boom at Taronga Zoo September 1, 2005 in Sydney, Australia. “Abdul” was orphaned when his mother was killed by a car. (Photo by Mark Nolan/Getty Images)

Animal rights activists from People for the Ethical Treatment of Animals (PETA) stage a “die-in” to mark World Vegan Day in Piccadilly Circus in London, Monday, November 1, 2021. The demonstration sought to draw attention to the suffering and death of animals in the meat, egg and dairy industries. (Photo by David Cliff/AP Photo)

Croatian model, Instagram influencer, TikTok star and social media celebrity Ivana Knoll looks on during the FIFA World Cup Qatar 2022 Group F match between Croatia and Belgium at Ahmad Bin Ali Stadium on December 1, 2022 in Doha, Qatar. (Photo by Marc Atkins/Getty Images)