A woman releases birds as people celebrate the start of the Lunar New Year in Surabaya on February 1, 2022, which ushers in the Year of the Tiger. (Photo by Juni Kriswanto/AFP Photo)

The digital art piece “Visor” by Mad Dog Jones is pictured ahead of an auction at Sotheby’s in London, United Kingdom on June 1, 2021. (Photo by Mad Dog Jones/Reuters)

Flowers are left on the ground near the Borisovskoye cemetery during the funeral of Russian opposition politician Alexei Navalny in Moscow, Russia, on March 1, 2024. (Photo by Reuters/Stringer)

Rebecca Sramkova of Slovakia reacts during her first round match against Marta Kostyuk of Ukraine at the Wimbledon tennis championships in London, Monday, July 1, 2024. (Photo by Kirsty Wigglesworth/AP Photo)

Ambience backstage and frontstagen at the Y Project fashion show during the Spring Summer 2024 Collections in Paris, France on October 1 30 2023. (Photo by Jonas Gustavsson for The Washington Post)

Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Wednesday, January 1, 2025, in New York. (Photo by Andres Kudacki/AP Photo)

Devotees offer prayers during New Year's Day at a Hindu temple in Colombo on January 1, 2025. (Photo by Ishara S. Kodikara/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?