Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Dutch artist Maxim Gazendam works on his sand sculpture during the third edition of the European Championship Sand Sculpting 2014 in Zandvoort aan Zee, The Netherlands, 08 August 2014. Eight sculptors from different European countries will each create an impressive sculpture on the main theme “Music and Dance”. (Photo by Remko De Waal/EPA)

Andrey Pavlov is a photographer and he takes photographs of ants in stunning poses along with certain props that make the images even more fantasy-like. You’ve probably never seen ant photographs like these before.

Blindfolded Myanmar boys try to eat the biscuits during a fair on the occasion of the 73rd Myanmar Independence Day in Yangon, Myanmar, 04 January 2021. Myanmar, also known as Burma, was colonized by Britain in 1824 and became an independent republic on 04 January 1948. (Photo by Lynn Bo Bo/EPA/EFE)

American actress and singer Victoria Justice thanks Alabama for “the good times” early May 2022. (Photo by victoriajustice/Instagram)

Mexican fashion model Daniela de Jesus Cosio attends the screening of “Nostalgia” during the 75th annual Cannes film festival at Palais des Festivals on May 24, 2022 in Cannes, France. (Photo by Sarah Meyssonnier/Reuters)

American singer Ciara, Russian supermodel Natasha Poly and American media personality Olivia Culpo attend the amfAR After Party at Hotel du Cap-Eden-Roc on May 26, 2022 in Cap d'Antibes, France. (Photo by Jacopo M. Raule/Getty Images for Revolve)