Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

A nun checks her mobile phone as she lies near a victim laid on a ladder following an earthquake in Amatrice Italy, Wednesday, August 24, 2016. The magnitude 6 quake struck at 3:36 a.m. (01:36 GMT) and was felt across a broad swath of central Italy, including Rome where residents of the capital felt a long swaying followed by aftershocks. (Photo by Massimo Percossi/ANSA via AP Photo)

Located in East Java, Indonesia, Kawah Ijen is a volcano is home to the largest acidic crater lake in the world. What turns the waters of the lake in the 1 km caldera its beautiful turquoise color are the highly sulfuric gases emitted from the volcano underneath.

(L-R) Daniel Radcliffe, Emma Watson, J K Rowling and Rupert Grint attend the World Premiere of “Harry Potter And The Deathly Hallows: Part 1” held at The Odeon Leicester Square on November 11, 2010 in London, England. (Photo by Dave Hogan/Getty Images)

A cameraman films “Diana And Callisto” (circa 1556-59) oil painting by Venetian artist Titian as it goes on display for the first time at the National Gallery on March 1, 2012 in London, England.(Photo by Dan Kitwood/Getty Images)

A girl gets her hands decorated with traditional henna patterns at a roadside stall ahead of Eid-al Fitr to mark the end of the holy fasting month of Ramadan in Karachi, Pakistan, July 17, 2015. (Photo by Akhtar Soomro/Reuters)